There’s nothing better than a rice bowl that’s creamy, spicy, and packed with flavor.
These Bang Bang Chicken Rice Bowls combine tender chicken, zucchini, and fluffy rice with a sweet-spicy sauce and a creamy drizzle that ties it all together.
It’s quick, satisfying, and ideal for meal prep or a weeknight dinner.
Why You’ll Love This Recipe
The bang bang sauce is the perfect balance of sweet, spicy, and tangy.
Chicken and zucchini cook quickly, making this an easy one-pan dish.
It’s served over rice for a hearty, comforting meal.
The creamy topping adds richness and cools the spice beautifully.
What You’ll Need (Ingredient Highlights)
Boneless, skinless chicken breasts for lean protein.
Zucchini for a fresh, healthy veggie balance.
Sweet chili sauce, sriracha, and honey for the bold bang bang flavor.
Greek yogurt and mayo for a creamy, tangy drizzle.
Steamed white rice as the perfect base.
Pro Tips Before You Start
Cut chicken and zucchini into even bite-sized pieces for quick, even cooking.
Don’t overcook the chicken—remove once it’s just cooked through for juicy bites.
Taste your creamy sauce and adjust the spice level to your liking.
Make extra sauce to drizzle on top of rice before serving.
How to Make Bang Bang Chicken Rice Bowls
Step 1 – Mix the sauce
Stir together sweet chili sauce, honey, rice vinegar, and sriracha. Set aside.
Step 2 – Season the chicken
Cut chicken into bite-sized pieces.
Season with salt, garlic powder, and black pepper.
Step 3 – Prep the veggies
Dice zucchini into small chunks.
Step 4 – Cook the chicken
Heat olive oil in a skillet.
Add seasoned chicken and cook 4 minutes, tossing occasionally, until browned and nearly cooked through.
Step 5 – Add the zucchini
Stir in zucchini and cook another 3 minutes until tender.
Step 6 – Coat in sauce
Pour in the bang bang sauce.
Let it bubble and coat the chicken and zucchini. Remove from heat.
Step 7 – Make the creamy drizzle
In a bowl, whisk Greek yogurt, mayo, sweet chili sauce, and sriracha. Set aside.
Step 8 – Assemble bowls
Add rice to bowls, top with chicken and zucchini, drizzle with creamy sauce, and garnish with green onion.
What to Serve It With
Serve with steamed broccoli or snap peas for extra greens.
Pair with a fresh cucumber salad for a cooling contrast.
Add avocado slices for a creamy, buttery touch.
Variations / Substitutions
Swap chicken for shrimp or tofu.
Use brown rice, quinoa, or cauliflower rice as the base.
Add bell peppers or carrots for extra color and crunch.
Make it lighter by swapping mayo with extra Greek yogurt.
Storage & Leftovers
Store in airtight containers in the fridge for up to 3 days.
Reheat gently in the microwave, adding a splash of water if needed.
Keep creamy sauce separate until ready to serve for best texture.
FAQs
Can I use chicken thighs instead of breasts?
Yes, thighs are juicier and work perfectly in this recipe.
Is this recipe very spicy?
It has a medium kick, but you can adjust by reducing or adding sriracha.
Can I meal prep this?
Yes, it stores well in containers and makes a great grab-and-go lunch.
Can I make it dairy-free?
Swap Greek yogurt with a dairy-free alternative.
What type of rice works best?
Steamed jasmine or basmati rice works beautifully, but brown rice is a great option too.
Can I bake the chicken instead of pan-frying?
Yes, bake at 400°F for 18–20 minutes, then toss with sauce and zucchini.
Final Thoughts
These Bang Bang Chicken Rice Bowls are bold, saucy, and satisfying.
They’re easy to customize, great for meal prep, and deliver the perfect mix of sweet, spicy, and creamy.
Once you try them, they’ll become a regular in your weeknight rotation.
Bang Bang Chicken Rice Bowls
Ingredients
Method
- Mix sweet chili sauce, honey, rice vinegar, and sriracha in a small bowl.
- Season chicken with salt, garlic powder, and black pepper.
- Heat olive oil in a skillet. Cook chicken for 4 minutes until browned.
- Add zucchini and cook for 3 minutes.
- Pour in sauce, stir to coat chicken and zucchini, then remove from heat.
- Mix creamy sauce ingredients in a bowl.
- See full steps with tips & photos → https://theboatshedcafe.com/bang-bang-chicken-rice-bowls/
Notes
- For extra crunch, top with toasted sesame seeds or crushed peanuts.
- Adjust spice level by using less or more sriracha.
- Works well with jasmine rice, brown rice, or quinoa.
My name is Isabella, and this space was born from years of stirring sauces at sunset, baking cookies while the kids played on the porch, and finding comfort in a homemade meal after long, busy days. Here you’ll find delicious, reliable recipes made with simple ingredients, plus easy step-by-step photos and videos to help you cook confidently at home.