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Trang chủ » Cinnamon Apple Yogurt Parfait – Healthy Breakfast in 10 Minutes

Cinnamon Apple Yogurt Parfait – Healthy Breakfast in 10 Minutes

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This Cinnamon Apple Yogurt Parfait is a cozy, protein-packed breakfast or snack that’s both wholesome and delicious.

Tender cinnamon-sautéed apples are layered over creamy Greek yogurt, finished with crunchy granola and a drizzle of honey.

It’s a quick and easy treat that tastes like apple pie—but good for you!

Why You’ll Love This Recipe

Ready in under 10 minutes – No baking required

Naturally sweetened – Just a touch of brown sugar and honey

Protein-rich – Thanks to Greek yogurt

Perfect texture combo – Creamy, warm, and crunchy

Make-ahead friendly – Assemble when ready to serve

What You’ll Need (Ingredient Highlights)

Greek yogurt – Thick, creamy, and full of protein

Apple – Peeled and diced; any variety works (try Honeycrisp or Gala)

Brown sugar – Adds warm sweetness to the apples

Ground cinnamon – For cozy, spiced flavor

Granola – Adds crunch (choose your favorite variety)

Honey – Lightly drizzled for a sweet finish

How to Make Cinnamon Apple Yogurt Parfait

Step 1: Prepare the Ingredients

Wash your apple and pear. Slice each into thin, bite-sized pieces.

Measure out pomegranate seeds, granola, and chopped nuts.

Step 2: Assemble the Bowl

Spoon 1 cup of Greek yogurt into a bowl. Smooth the top.

Step 3: Add the Toppings

Arrange apple and pear slices on top.

Sprinkle over 2 tablespoons of pomegranate seeds, ¼ cup of granola, and 2 tablespoons of chopped nuts.

Step 4: Finish with Flavor

Drizzle with 1 teaspoon maple syrup or honey if using.

Add a generous pinch of cinnamon for that cozy fall feel.

Step 5: Serve

Enjoy immediately for the freshest flavor and texture.

Serving Ideas

Serve in mason jars for a pretty presentation

Add chopped nuts or seeds for extra crunch

Pair with toast or a smoothie for a filling breakfast

Variations & Substitutions

Use maple syrup instead of honey

Try pears instead of apples for a twist

Make it vegan with plant-based yogurt and agave

Spice it up with nutmeg or cardamom

Storage Tips

Cooked apples can be made ahead and refrigerated for up to 3 days

Assemble just before serving to keep granola crunchy

Yogurt base can be pre-portioned in containers for grab-and-go snacks

FAQs

Can I use plain yogurt instead of Greek?
Yes, but the texture will be looser and less creamy.

Can I use raw apples instead?
Absolutely, though cooking them adds sweetness and softness.

Can I make this parfait the night before?
You can prep the components, but for best texture, assemble just before eating.

What kind of granola is best?
Any crunchy granola works—try cinnamon, vanilla, or nut-based blends.

Is this kid-friendly?
Definitely! It’s like dessert for breakfast.

Can I make it dairy-free?
Yes, just use plant-based yogurt and skip the honey if needed.

Final Thoughts

This Cinnamon Apple Yogurt Parfait is comfort food made healthy—quick, easy, and completely satisfying.

Whether you’re looking for a better breakfast or a post-workout snack, this creamy and crunchy combo is sure to hit the spot.

 

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