Looking for a dinner that’s elegant yet easy enough for weeknights?
This Mozzarella Asparagus Stuffed Chicken is a total winner.
With tender chicken breasts filled with melted mozzarella and crisp asparagus, then baked to golden perfection, it’s a low-carb, protein-packed meal that always impresses—without requiring hours in the kitchen.
Why I Love This Stuffed Chicken
Flavorful and satisfying: The mozzarella melts beautifully inside the juicy chicken, while asparagus adds a fresh crunch.
Quick prep, big reward: Ready in under 45 minutes from start to finish.
Naturally low-carb: Great for anyone watching carbs, no need for pasta or breading.
Beautiful presentation: It looks fancy, but it’s actually very simple.
Family-friendly: A hit with both adults and picky eaters!
Ingredient Highlights
Chicken breasts – Boneless, skinless, and thick enough to stuff easily.
Asparagus spears – Trimmed and fresh for crunch and color.
Mozzarella cheese – Melts into creamy deliciousness inside the chicken.
Garlic powder, paprika, and Italian seasoning – Simple yet bold flavor boosters.
Olive oil – For searing and locking in flavor.
Toothpicks – A small detail that makes a big difference in holding it all together.
Tips Before You Start
Use thick chicken breasts: So they can be stuffed without tearing.
Don’t overfill: Keep stuffing to a few spears and a slice of cheese for best results.
Sear before baking: Helps lock in moisture and builds flavor.
Secure with toothpicks: Cross them like an “X” for better hold.
Let it rest before slicing: It keeps the juices inside.
How to Make Mozzarella Asparagus Stuffed Chicken
Step 1: Prep the Chicken
Preheat oven to 375°F (190°C).
Slice a deep pocket into the side of each chicken breast—don’t cut all the way through.
Step 2: Stuff with Goodness
Place 3 asparagus spears and a slice of mozzarella inside each chicken breast.
Use toothpicks to secure the edges closed.
Step 3: Season Generously
Mix garlic powder, smoked paprika, Italian seasoning, salt, and pepper in a small bowl.
Rub this mix over the outside of each chicken piece.
Step 4: Sear and Bake
Heat olive oil in an oven-safe skillet over medium-high heat.
Sear each stuffed breast for 3–4 minutes per side until golden brown.
Then transfer the skillet to the oven and bake for 15–20 minutes, until chicken is fully cooked (internal temp should reach 165°F or 74°C).
Step 5: Serve
Remove toothpicks and serve hot with your favorite side—think simple salads, garlic rice, or roasted potatoes.
Serving Suggestions
Pair with mashed cauliflower for a low-carb plate.
Serve alongside a bright lemony salad for balance.
Add roasted cherry tomatoes or sautéed mushrooms as a side dish.
Variations & Swaps
Use provolone or Swiss cheese instead of mozzarella for a different flavor.
Try stuffing with spinach and sun-dried tomatoes for a Mediterranean twist.
Add a spoonful of pesto inside before baking for herby richness.
Make it spicy by seasoning with chili flakes or cajun blend.
Storage & Reheating
Refrigerate: Store leftovers in an airtight container for up to 3 days.
Reheat: Warm in the oven at 325°F or in a covered skillet until heated through.
Freezing not recommended: Asparagus texture won’t hold up well after freezing.
FAQs
Can I prep this ahead of time?
Yes! You can stuff and season the chicken earlier in the day and keep it in the fridge.
Sear and bake when ready to serve.
Can I use chicken thighs instead?
Boneless thighs work too, though they’re trickier to stuff.
Flatten them slightly and roll up around the filling like a roulade.
How do I know the chicken is fully cooked?
Use a meat thermometer. Internal temp should be 165°F (74°C) in the thickest part.
Can I grill this instead of baking?
Yes! Just make sure the grill is well-oiled and the chicken is secured tightly to avoid losing filling.
What if I don’t have an oven-safe skillet?
Sear the chicken in any pan, then transfer it to a baking dish to finish in the oven.
Can I add sauce on top?
Sure! A drizzle of balsamic glaze or garlic cream sauce works beautifully.
Final Thoughts
Mozzarella Asparagus Stuffed Chicken is one of those feel-good meals that always hits the spot.
It’s flavorful, versatile, and makes you look like a pro cook with very little effort.
Whether for a weeknight dinner or a casual dinner party, it’s bound to be a hit at your table.
