This Air Fryer Breakfast Frittata transforms simple eggs and colorful vegetables into a light, crustless quiche—all made effortlessly in your air fryer.
With a tender, golden top and pockets of melty cheese, it’s perfect for speedy weekday mornings, leisurely weekend brunches, or make-ahead meal prep.
Why You’ll Love This Recipe
Lightning-Fast: Ready in just 12–14 minutes—no stove or oven required.
One-Dish Simplicity: Whisk, pour, and air-fry in a single pan for minimal cleanup.
Endless Customization: Swap in any cheese, cooked meat, or veggies you have on hand.
Meal-Prep Friendly: Slice into wedges and refrigerate for grab-and-go breakfasts all week.
Healthy & Satisfying: High in protein and packed with veggies to fuel your day.
What You’ll Need (Ingredient Highlights)
Eggs (4–6): The fluffy base—beat until slightly frothy for extra lift.
Milk or Cream (2–3 Tbsp): Keeps the frittata tender and silky.
Diced Vegetables (½ cup): Bell peppers, spinach, mushrooms, or zucchini cook quickly.
Shredded Cheese (¼ cup): Cheddar, feta, or goat cheese adds melty richness.
Seasonings: Salt, pepper, and optional herbs like chives or parsley.
Pro Tips Before You Start
Preheat the Air Fryer: Heat to 350°F for 3–5 minutes so the frittata starts cooking immediately.
Choose Quick-Cook Veggies: Dice peppers or wilt spinach briefly so everything finishes together.
Grease Generously: Coat your air-fryer–safe pan with nonstick spray or oil to ensure easy release.
Mind the Fill Line: Keep the egg mixture below the pan’s rim to allow for gentle puffing.
Test for Doneness: Insert a toothpick in the center—it should come out clean or with a few moist crumbs.
How to Make Air Fryer Breakfast Frittata
Step 1: Whisk & Season
In a bowl, beat 4–6 eggs with 2–3 tablespoons milk (or cream), ½ teaspoon salt, and ¼ teaspoon pepper until slightly frothy.
Step 2: Mix in Fill-Ins
Stir in ½ cup diced vegetables and ¼ cup shredded cheese (reserve a tablespoon for topping, if desired).
Step 3: Air-Fry
Pour the mixture into a greased, air-fryer–safe 6″–7″ round dish.
Cook at 350°F for 12–14 minutes, until the edges are set and the top is lightly golden.
Step 4: Rest & Serve
Let the frittata rest for 2 minutes, then run a spatula around the edges.
Slice into wedges and enjoy warm.
What to Serve With Your Frittata
Avocado Slices: Creamy healthy fats and a fresh contrast.
Whole-Wheat Toast: Hearty fiber for a balanced plate.
Fresh Fruit Salad: Adds natural sweetness and color.
Salsa or Hot Sauce: A zesty kick to brighten each bite.
Variations & Substitutions
Meaty Upgrade: Fold in cooked bacon, sausage crumbles, or diced ham.
Cheese Swap: Try pepper jack for spice or goat cheese for tang.
Herb Infusion: Mix in chopped basil, cilantro, or dill.
Dairy-Free: Use plant-based milk and vegan cheese alternatives.
Veggie Mix: Broccoli florets, cherry tomatoes, or roasted peppers work beautifully.
Storage Tips
Refrigerate: Store leftover slices in an airtight container for up to 4 days.
Reheat: Warm in the air fryer at 325°F for 3–4 minutes to restore fluffiness.
Freeze: Wrap individual wedges in foil and freeze up to 1 month; thaw overnight in the fridge and reheat.
FAQs
Can I use almond milk?
Yes—any milk or milk alternative works in the egg mixture.
Why is my frittata soggy?
Cook a minute or two longer, and be sure to preheat the air fryer so moisture evaporates quickly.
Can I double the recipe?
Use two pans or a larger air fryer basket; cooking time may increase by 2–3 minutes.
How do I prevent sticking?
Generously grease the pan and let the frittata cool slightly before removing.
Is it safe to use a metal pan?
Only use pans labeled as air-fryer safe—consult your fryer’s manual.
Can I prep the egg mixture ahead?
Whisk eggs and milk up to 2 hours before; stir in veggies and cheese just before cooking.
What else can I add?
Try olives, sun-dried tomatoes, or roasted garlic for extra flavor depth.
Final Thoughts
This Air Fryer Breakfast Frittata is the ultimate easy-to-make, protein-packed morning meal.
Its versatility, speed, and minimal cleanup make it a staple for busy weekdays and relaxed weekends alike.
Slice into your new favorite breakfast and power through your day with a smile!
