Whenever I need a calming moment with a refreshing twist, this Chamomile Lemon Sparkler hits the spot.
It blends floral chamomile, zesty lemon, and a bubbly finish that feels like sipping sunshine.
I first made this on a quiet Sunday morning and instantly knew it would become my go-to for hot afternoons, light brunches, or unwinding after a long day.
Why I Love This Recipe
Light, calming, and citrusy
Naturally sweetened with honey
Caffeine-free and great for any time of day
Gorgeous to serve at brunches or showers
Easily customizable with your favorite garnishes
What You’ll Need (Ingredient Highlights)
Brewed Chamomile Tea – Floral, soothing, and caffeine-free; the heart of this sparkler.
Honey – A gentle, natural sweetener that pairs beautifully with chamomile.
Fresh Lemon Juice – Adds brightness and balances the sweetness.
Sparkling Water – Brings the bubbly lift that makes this drink extra refreshing.
Ice Cubes, Lemon Slices, Chamomile Flowers – For cooling and beautiful finishing touches.
Pro Tips Before You Start
Let your tea cool completely before mixing to preserve fizz.
Adjust the honey to your preferred sweetness level.
Use chilled sparkling water to keep the drink crisp.
Garnishing with chamomile flowers instantly makes it feel elegant.
Want it stronger? Brew the tea double strength!
How to Make Chamomile Lemon Sparkler
Step 1: Brew the Tea
Steep the chamomile tea (use 1 tea bag or 1 tbsp loose chamomile) in hot water for about 5 minutes.
Let it cool to room temperature, then chill if desired.
Step 2: Mix the Base
In a large pitcher, combine the cooled tea, honey, and fresh lemon juice.
Stir well until the honey is fully dissolved.
Step 3: Assemble the Sparkler
Fill glasses with ice cubes.
Pour in the chamomile-lemon mixture until about 2/3 full, then top off with sparkling water for a fizzy finish.
Step 4: Garnish and Serve
Add lemon slices and chamomile flowers to each glass for a fresh, beautiful presentation.
Serve immediately and enjoy!
What to Serve It With
Tea sandwiches or brunch pastries
Fresh fruit bowls
Light salads or grilled chicken
As a mocktail at picnics, showers, or garden parties
A relaxing drink before bed
Variations / Substitutions
Make it herbal: Try lavender or mint tea instead of chamomile.
Boost the citrus: Add orange or lime juice for a more tropical twist.
Chill it faster: Brew a stronger tea and pour it over ice.
Add fruit: Muddle strawberries or blueberries for natural fruit flavor.
Make it sparkling wine-based: For adults, swap some of the sparkling water with prosecco.
Storage & Leftovers
Store the chamomile-lemon-honey base in a covered container in the fridge for up to 2 days.
Only add sparkling water when ready to serve to keep it bubbly.
Avoid storing with ice in the pitcher—it will dilute the flavor.
FAQs
Can I make this ahead of time?
Yes, mix the tea, lemon juice, and honey in advance. Add sparkling water just before serving.
Is this caffeine-free?
Yes, chamomile tea is naturally caffeine-free.
Can I use another sweetener?
Absolutely. Maple syrup or agave work well too.
Do I have to use sparkling water?
No, still water works too, but the fizz adds a fun twist.
Can I serve this warm?
Yes, skip the sparkling water and serve the base warm for a cozy drink.
Can I double the recipe?
Yes, just scale each ingredient proportionally.
What if I don’t have fresh lemon juice?
Bottled lemon juice works in a pinch, though fresh tastes best.
Final Thoughts
This Chamomile Lemon Sparkler is my go-to when I need something calming, cooling, and cheerful.
It’s a stunning drink that feels a little fancy but takes almost no time to prepare.
Whether for brunch, bedtime, or a sunny afternoon on the porch, this sparkler always lifts my spirits.

Chamomile Lemon Sparkler
Ingredients
Method
- Brew the Tea: Steep the chamomile tea for 5 minutes, then let it cool completely.
- Mix: In a pitcher, combine the cooled tea, honey, and lemon juice. Stir until honey dissolves.
- Serve: Fill glasses with ice. Pour in the tea mixture and top with sparkling water.
- Garnish: Add lemon slices and chamomile flowers. Enjoy immediately.
- See full steps with tips & photos → https://theboatshedcafe.com/chamomile-lemon-sparkler/
Notes
- To intensify the floral flavor, brew the chamomile tea a little stronger (7–8 minutes).
- Maple syrup or agave can be used instead of honey for a vegan option.
- For extra sparkle, chill the sparkling water beforehand.