This Chicken Parmesan Meatloaf is a juicy, flavorful alternative to the traditional beef version.

It’s hearty, cheesy, and topped with a rich layer of ketchup for the perfect savory finish.

Why I Love This Recipe

Leaner than traditional meatloaf but still moist

Great for meal prep and leftovers

Ready in under an hour

Kid-friendly and budget-friendly

What You’ll Need (Ingredient Highlights)

Ground chicken: A lean protein that makes the loaf tender

Garlic and onion: Add depth and aroma

Parmesan cheese: Brings in nutty flavor

Breadcrumbs: Help bind everything together

Eggs: Ensure the loaf holds its shape

Ketchup: Sweet and tangy topping that seals in moisture

Pro Tips Before You Start

Don’t overmix the meat mixture to avoid toughness

Let the meatloaf rest before slicing for cleaner cuts

Use a meat thermometer to ensure it’s fully cooked (165°F)

How to Make Chicken Parmesan Meatloaf

Step 1: Preheat Oven

Preheat your oven to 375°F (190°C).

Lightly grease a loaf pan or line it with parchment paper.

Step 2: Make the Mixture

In a large mixing bowl, combine lean ground chicken, 3 minced garlic cloves, grated Parmesan cheese, plain breadcrumbs, eggs, finely chopped onion, salt, and pepper.

Step 3: Form and Top

Transfer the mixture to the prepared pan and shape into a loaf.

Spread about ketchup on top for flavor and moisture.

Step 4: Bake

Bake for 45–55 minutes or until the internal temperature reaches 165°F (75°C).

Step 5: Rest and Serve

Remove from oven and let rest for 5–10 minutes before slicing. Serve warm.

What to Serve It With

Mashed potatoes or cauliflower mash

Roasted vegetables

Side salad or garlic bread

Variations / Substitutions

Swap Parmesan with mozzarella or cheddar

Use ground turkey for a variation

Add chopped spinach for extra nutrients

Storage & Leftovers

Store in the fridge in an airtight container for up to 4 days

Reheat in the oven or microwave until warmed through

Freeze slices individually for up to 2 months

FAQs

Can I use ground turkey instead of chicken?
Yes, ground turkey works well and offers similar results.

Is it gluten-free?
Use gluten-free breadcrumbs to make it gluten-free.

Can I double the recipe?
Yes, but you’ll need a larger pan and may need to extend baking time.

Can I add veggies inside?
Finely chopped spinach or grated zucchini works great.

How do I know it’s done?
Use a thermometer to check for 165°F internal temp.

Can I skip the ketchup topping?
You can, but it adds flavor and keeps the top from drying out.

What breadcrumbs are best?
Plain or Italian-seasoned both work, depending on your flavor preference.

Final Thoughts

This Chicken Parmesan Meatloaf delivers comfort food with a healthy twist.

Easy to make and always satisfying, it’s a go-to weeknight dinner in my house. You’ll love how versatile and family-friendly it is!