This Chicken Parmesan Meatloaf is a juicy, flavorful alternative to the traditional beef version.
It’s hearty, cheesy, and topped with a rich layer of ketchup for the perfect savory finish.
Why I Love This Recipe
Leaner than traditional meatloaf but still moist
Great for meal prep and leftovers
Ready in under an hour
Kid-friendly and budget-friendly
What You’ll Need (Ingredient Highlights)
Ground chicken: A lean protein that makes the loaf tender
Garlic and onion: Add depth and aroma
Parmesan cheese: Brings in nutty flavor
Breadcrumbs: Help bind everything together
Eggs: Ensure the loaf holds its shape
Ketchup: Sweet and tangy topping that seals in moisture
Pro Tips Before You Start
Don’t overmix the meat mixture to avoid toughness
Let the meatloaf rest before slicing for cleaner cuts
Use a meat thermometer to ensure it’s fully cooked (165°F)
How to Make Chicken Parmesan Meatloaf
Step 1: Preheat Oven
Preheat your oven to 375°F (190°C).
Lightly grease a loaf pan or line it with parchment paper.
Step 2: Make the Mixture
In a large mixing bowl, combine lean ground chicken, 3 minced garlic cloves, grated Parmesan cheese, plain breadcrumbs, eggs, finely chopped onion, salt, and pepper.
Step 3: Form and Top
Transfer the mixture to the prepared pan and shape into a loaf.
Spread about ketchup on top for flavor and moisture.
Step 4: Bake
Bake for 45–55 minutes or until the internal temperature reaches 165°F (75°C).
Step 5: Rest and Serve
Remove from oven and let rest for 5–10 minutes before slicing. Serve warm.
What to Serve It With
Mashed potatoes or cauliflower mash
Roasted vegetables
Side salad or garlic bread
Variations / Substitutions
Swap Parmesan with mozzarella or cheddar
Use ground turkey for a variation
Add chopped spinach for extra nutrients
Storage & Leftovers
Store in the fridge in an airtight container for up to 4 days
Reheat in the oven or microwave until warmed through
Freeze slices individually for up to 2 months
FAQs
Can I use ground turkey instead of chicken?
Yes, ground turkey works well and offers similar results.
Is it gluten-free?
Use gluten-free breadcrumbs to make it gluten-free.
Can I double the recipe?
Yes, but you’ll need a larger pan and may need to extend baking time.
Can I add veggies inside?
Finely chopped spinach or grated zucchini works great.
How do I know it’s done?
Use a thermometer to check for 165°F internal temp.
Can I skip the ketchup topping?
You can, but it adds flavor and keeps the top from drying out.
What breadcrumbs are best?
Plain or Italian-seasoned both work, depending on your flavor preference.
Final Thoughts
This Chicken Parmesan Meatloaf delivers comfort food with a healthy twist.
Easy to make and always satisfying, it’s a go-to weeknight dinner in my house. You’ll love how versatile and family-friendly it is!
