This Iced Orange Ginger Green Tea is your new favorite summer refresher.

Light, citrusy, with a gentle kick of ginger, it’s packed with antioxidants and flavor—without added sugar or artificial ingredients.

Whether you’re cooling off on a hot day or looking for a healthier alternative to soda, this tea hits the spot.

Why You’ll Love This Iced Orange Ginger Green Tea

Naturally caffeine-boosted and hydrating

Fresh and citrusy with a hint of spice

Loaded with antioxidants from green tea and ginger

No refined sugar – just fruit and optional honey

Perfect for hot days or detox routines

Super simple to make with only a few ingredients

What You’ll Need (Ingredient Highlights)

Green tea bags – full of antioxidants and clean energy

Fresh orange slices – adds natural sweetness and vitamin C

Fresh ginger – anti-inflammatory and adds a mild heat

Water – for steeping the tea

Honey (optional) – for a touch of natural sweetness

Ice – essential for serving it cold

Optional herbs – mint or basil for extra freshness

Pro Tips Before You Start

Use filtered water for the cleanest taste

Don’t oversteep green tea – it can become bitter

Use organic oranges if leaving the peel on

Slice ginger thinly to extract more flavor

Let the tea cool before adding ice to preserve flavor

How to Make Iced Orange Ginger Green Tea

Boil the water
Bring 6 cups of water to a gentle boil, then remove from heat.

Steep the tea
Add 3 green tea bags and sliced ginger (about 1 tablespoon) to the hot water.

Cover and let steep for 3–5 minutes.

Add oranges
While the tea is steeping or right after removing the bags, add fresh orange slices to the pot.

Sweeten (optional)
Stir in honey to taste while the tea is still warm.

Chill
Let the tea cool to room temperature, then transfer to the refrigerator to chill for at least 1 hour.

Serve over ice
Pour into glasses filled with ice.

Garnish with more orange slices or a sprig of mint if desired.

What to Serve It With

Grilled chicken or fish

Fruit salad or green salad

Wraps, sandwiches, or lettuce cups

Summer brunch boards

Light desserts like sorbet or yogurt parfaits

Variations / Substitutions

Use green tea with lemon or mint for more flavor

Add lime slices for a citrus blend

Replace honey with agave or maple syrup

Use sparkling water for a fizzy twist

Add turmeric or cayenne for extra health benefits

Storage & Leftovers

Fridge: Store in a covered pitcher for up to 3 days

No freezer – fresh citrus doesn’t freeze well in tea

Best served cold – pour over ice or chill before drinking

Shake or stir before serving – natural ingredients may settle

FAQs

Can I use green tea leaves instead of tea bags?
Yes! Use 1 tsp of loose-leaf green tea per cup of water. Strain after steeping.

Is this tea caffeine-free?
No, green tea contains a small amount of caffeine. Use decaf green tea if needed.

Can I make this sugar-free?
Absolutely! Skip the honey or use a sugar substitute if preferred.

Can I reuse the tea bags?
Yes, you can reuse green tea bags once for a second, milder brew.

Is this good for detoxing?
Yes, it’s hydrating, antioxidant-rich, and contains fresh ginger and citrus.

Can I make this a hot tea instead?
Definitely. Just skip the chilling and enjoy it warm right after steeping.

How many servings does this recipe make?
About 4–6 cups, depending on serving size.

Final Thoughts

This Iced Orange Ginger Green Tea is light, refreshing, and naturally energizing.

It’s a healthier way to hydrate, with the added perks of citrus and ginger.

Whether you’re sipping it poolside or pouring it into your to-go bottle, this tea is a flavorful and functional favorite.