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The Boat Shed KitchenThe Boat Shed Kitchen
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    • Chicken
    • Pizza
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    • Camping & Outdoor Cookout Meals
    • Easy Mixed Rice Recipe
    • Flavorful Curry Recipe
    • Great for Kids
    • Grilled Summer Favorites
    • Healthy Oatmeal Recipe
    • Homemade Ice Cream Recipe
    • Make-at-Home Copycats
    • Simple & Cozy Thanksgiving Recipes
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The Boat Shed KitchenThe Boat Shed Kitchen
Trang chủ » Recipes » Peanut Butter Yogurt Cups – Creamy, Protein-Packed, and Freezer-Friendly

Peanut Butter Yogurt Cups – Creamy, Protein-Packed, and Freezer-Friendly

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There’s something deeply satisfying about a treat that’s both wholesome and indulgent.

These Peanut Butter Yogurt Cups are everything I love in a snack—creamy, lightly sweet, rich with peanut butter, and just a touch chocolatey.

Whether frozen for a cool bite or chilled for a creamy spoonful, they never disappoint.

I first made these on a whim after dinner, and now they’ve become a weekly staple in my fridge.

Why I Love This Recipe

Nutty-sweet flavor – A perfect balance of peanut butter and honey.

Cool and refreshing – Ideal as a frozen snack on warm days.

Protein-rich – Thanks to Greek yogurt and peanut butter.

Quick and easy – Mix, portion, chill—done in minutes.

Kid-friendly – Even picky eaters love these!

Freezer and fridge-friendly – Store how you like, no waste.

What You’ll Need (Ingredient Highlights)

Greek yogurt – Creamy, tangy, and full of protein. Use full-fat for best texture.

Peanut butter – Natural or creamy both work. Adds nutty depth and richness.

Honey – Brings natural sweetness and balances the tang of yogurt.

Dark chocolate peanut butter cups – Adds bits of chocolatey surprise in every bite.

Pro Tips Before You Start

Use silicone muffin liners – They make it easy to pop out each cup.

Don’t freeze too long – More than 2 hours may cause ice crystals to form.

Mix until smooth – Make sure yogurt and peanut butter are fully combined.

Try crunchy PB – For added texture if you like a little crunch.

Use chopped mini PB cups – They distribute better through the mix.

How to Make Peanut Butter Yogurt Cups

Step 1: Make the Base

In a medium bowl, mix Greek yogurt, peanut butter, and honey until the mixture is creamy and uniform.

Step 2: Add Chocolate

Gently fold in the chopped dark chocolate peanut butter cups until evenly distributed.

Step 3: Portion the Cups

Line a muffin tin with 12 silicone liners.

Spoon the yogurt mixture into each liner, filling them about ¾ full.

Step 4: Freeze or Chill

Place in the freezer for 1 to 2 hours, just until firm but not icy.

Or refrigerate instead if you prefer a creamy, spoonable texture.

Step 5: Serve or Store

Enjoy straight from the freezer as a frosty treat, or store in an airtight container in the fridge or freezer depending on your preferred texture.

What to Serve It With

A hot cup of coffee – Perfect contrast to the cold creamy cup.

Fresh banana slices – Adds natural sweetness and fiber.

A sprinkle of granola – For a crunchy breakfast treat.

A drizzle of extra honey – Great if you like it sweeter.

Crushed peanuts – For nut lovers who want extra crunch.

Variations / Substitutions

Make it fruity – Add fresh berries or chopped dried fruit.

Use almond butter – For a different nutty spin.

Add vanilla extract – A splash adds extra depth.

Use chocolate chips – In place of peanut butter cups.

Go dairy-free – Use coconut yogurt and maple syrup for a vegan version.

Storage & Leftovers

Freezer – Store in an airtight container for up to 2 weeks. Let sit at room temp 5 minutes before eating.

Fridge – Keep chilled for up to 5 days for a spoonable version.

Avoid long freezing – More than 2 hours uncovered may form ice crystals.

To meal prep – Double the batch and store half in freezer, half in fridge.

FAQs

Can I use flavored Greek yogurt?
Yes, vanilla works great! Just reduce the added honey slightly.

Can I make them nut-free?
You can swap peanut butter for sunflower seed butter and use nut-free chocolate pieces.

What’s the best peanut butter to use?
Creamy natural peanut butter blends easiest, but regular works too.

Do I have to use silicone liners?
Highly recommended—they make removal effortless, especially when frozen.

Can I skip the chocolate?
Of course! They’ll still be delicious with just yogurt, honey, and PB.

Is this recipe good for kids?
Definitely—it’s a hit with little ones and makes for a healthy snack.

How do I keep the texture smooth, not icy?
Don’t over-freeze and use full-fat yogurt for best creaminess.

Final Thoughts

These Peanut Butter Yogurt Cups are my go-to when I want something cold, satisfying, and just a little indulgent.

I love how easy they are to prep, and how customizable they can be depending on what’s in my pantry.

Whether you like yours frozen and firm or soft and creamy from the fridge, they always feel like a treat—but with real, feel-good ingredients.

Try a batch once, and you’ll keep them on repeat.

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Gluten-Free Desserts Greek Yogurt Dessert Healthy Frozen Snacks High-Protein Sweet Treats Kid Friendly Snacks Mini Freezer Bites No-Bake Treats Peanut Butter Frozen Yogurt Cups Peanut Butter Recipes Peanut Butter Yogurt Cups Summer Recipes
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