There’s something irresistible about the sweet and savory balance of pineapple fried rice.

This recipe combines tender ham, colorful vegetables, and a flavorful soy-honey sauce, all tossed together with rice for a dish that’s hearty, satisfying, and vibrant.

Why You’ll Love This Recipe

The pineapple adds juicy sweetness that pairs beautifully with salty ham.

The soy-based sauce is quick to mix yet packed with flavor.

It’s a one-pan meal that comes together in under 30 minutes.

Perfect for using leftover rice and keeping dinner stress-free.

What You’ll Need (Ingredient Highlights)

Leftover rice is best—its drier texture makes the fried rice crispier.

Ham adds a smoky, savory bite that balances the sweetness.

Pineapple brings bursts of juicy flavor to every bite.

Carrots, onions, and peppers add crunch and color.

Cashews give a nutty crunch that elevates the dish.

Pro Tips Before You Start

Use day-old rice to keep the grains separate and slightly crisp.

Drain pineapple well so it doesn’t make the rice soggy.

Have all ingredients prepped before cooking—it moves fast.

Cook in a wide skillet so the rice fries evenly.

How to Make Pineapple Ham Fried Rice

Step 1 – Mix the sauce

Whisk soy sauce, chicken broth, honey, hot sauce, sesame oil, and ginger together. Set aside.

Step 2 – Scramble the eggs

Melt butter in a skillet over medium-low heat.

Cook whisked eggs until just set, then remove.

Step 3 – Cook the ham

Heat oil in a wide skillet and sauté diced ham until lightly browned.

Remove and set aside.

Step 4 – Deglaze

Pour in white wine and scrape the skillet. Let it reduce by half.

Step 5 – Cook vegetables

Add onions and cook until softened.

Stir in carrots, peppers, and garlic, cooking until just tender.

Step 6 – Fry the rice

Add chilled rice and the prepared sauce.

Stir-fry over medium-high heat until most of the liquid is absorbed.

Step 7 – Finish the dish

Add back the ham, pineapple, and eggs.

Toss to combine and heat through.

Step 8 – Serve

Top with green onions and cashews before serving.

What to Serve It With

Pair with spring rolls or dumplings for a full meal.

A crisp cucumber salad makes a refreshing side.

Serve with miso soup for a comforting touch.

Variations / Substitutions

Swap ham for chicken, shrimp, or tofu.

Add peas or snap peas for extra veggies.

Use brown rice or cauliflower rice for a lighter option.

Skip the cashews if you need a nut-free version.

Storage & Leftovers

Store in an airtight container in the fridge for up to 3 days.

Reheat in a skillet with a splash of broth to refresh the flavors.

Freeze in portions for up to 2 months. Thaw overnight before reheating.

FAQs

Can I make this vegetarian?
Yes, replace ham with tofu and use veggie broth in the sauce.

Do I need to use day-old rice?
It’s highly recommended, but freshly cooked rice can work if you spread it on a tray to cool and dry first.

Can I use canned pineapple?
Yes, just drain it well to avoid excess liquid.

What if I don’t have white wine?
Use extra chicken broth or a splash of rice vinegar instead.

Can I make it spicy?
Add extra hot sauce or a sprinkle of red pepper flakes.

Does this recipe work with shrimp?
Absolutely! Shrimp makes a delicious alternative to ham.

Final Thoughts

This pineapple ham fried rice is a flavorful, colorful dish that feels both comforting and a little tropical.

With its mix of sweet, savory, and crunchy elements, it’s a quick dinner you’ll make again and again.