This roasted sweet potato quinoa salad is everything I love in a bowl—warm roasted veggies, hearty grains, and zesty lime dressing.

It’s colorful, wholesome, and packed with bold flavor and texture.

Whether you’re meal-prepping for the week or serving it at your next cookout, this salad hits all the right notes!

Why You’ll Love This Recipe

Naturally gluten-free and vegetarian

Delicious served warm or cold

Great for meal prep—keeps well for days

Balanced with sweet, savory, and tangy flavors

What You’ll Need (Ingredient Highlights)

Salad Base:

Sweet potatoes – Roasted for caramelized edges and sweet flavor

Quinoa – A protein-packed, gluten-free grain

Black beans – Hearty and fiber-rich

Corn – Adds natural sweetness and color

Red onion – A crisp and sharp contrast

Zesty Lime Dressing:

Olive oil & lime juice – Bright, tangy base

Garlic & Tajin – Bold seasoning with citrus and heat

Cumin, paprika, chili powder – Smoky and earthy spices

Salt & pepper – To balance the flavor

Pro Tips Before You Start

Dice your sweet potatoes evenly to ensure even roasting

Cook quinoa in vegetable broth for extra flavor

Let the roasted potatoes cool slightly before mixing to avoid wilting other ingredients

Add avocado just before serving for extra creaminess

How to Make Roasted Sweet Potato Quinoa Salad

Step 1: Prep Your Oven

Preheat oven to 400℉.

Line a large baking sheet with parchment paper for easy cleanup.

Step 2: Roast the Sweet Potatoes
Peel the sweet potatoes, slice into ½-inch thick rounds, then quarter or cut each into 4–6 pieces.
Place on the baking sheet, drizzle with olive oil, and sprinkle with salt, pepper, and cumin.

Toss well to coat.

Step 3: Roast Until Tender

Roast the sweet potatoes for 20–23 minutes, flipping once halfway, until golden and tender.

Let them cool slightly once done.

Step 4: Combine the Salad Base

In a large salad bowl, add the cooked quinoa, black beans, corn, chopped red onion, and roasted sweet potatoes.

Step 5: Make the Dressing

In a small bowl or measuring cup, whisk together the olive oil, lime juice, cumin, salt, paprika, pepper (or chili powder), garlic, and Tajin (if using).

Step 6: Dress the Salad

Pour the dressing over the salad.

Gently toss to combine until everything is evenly coated.

Step 7: Serve or Store

Serve immediately or cover and refrigerate for up to 4 days.

The flavors develop beautifully over time!

What to Serve It With

Grilled chicken or tofu

Tortilla chips for extra crunch

A chilled glass of sparkling lime water

Variations / Substitutions

Swap black beans for chickpeas or kidney beans

Use farro or couscous instead of quinoa

Add diced avocado or cherry tomatoes

Skip Tajin if unavailable—it’s optional!

Storage & Leftovers

Store in an airtight container in the fridge for up to 4 days

Great for lunchboxes or picnics

Refresh with a splash of lime juice before serving leftovers

FAQs

Can I make this salad ahead of time?
Yes! In fact, it tastes even better the next day once the flavors meld.

Is this salad vegan?
Yes, it’s 100% plant-based as written.

Can I use frozen corn?
Definitely—just thaw and drain it before mixing.

Can I roast the sweet potatoes in an air fryer?
Yes! Roast at 375°F for about 15–18 minutes, shaking halfway.

What can I substitute for quinoa?
Try brown rice, bulgur, or couscous for a different texture.

Is Tajin necessary?
It adds a fun citrus-chili kick, but the salad is still delicious without it.

Final Thoughts

This roasted sweet potato quinoa salad is one of those feel-good recipes you’ll want to make on repeat.

It’s vibrant, nourishing, and absolutely bursting with flavor.

Whether you’re packing it for lunch or serving it at a gathering, it never disappoints!