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The Boat Shed KitchenThe Boat Shed Kitchen
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    • Flavorful Curry Recipe
    • Great for Kids
    • Grilled Summer Favorites
    • Healthy Oatmeal Recipe
    • Homemade Ice Cream Recipe
    • Make-at-Home Copycats
    • Simple & Cozy Thanksgiving Recipes
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    • Seafood
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The Boat Shed KitchenThe Boat Shed Kitchen
Trang chủ » Recipes » Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

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This Shrimp and Avocado Bowl is a colorful celebration of bright, bold flavors and fresh ingredients.

Sweet mango salsa, grilled shrimp, creamy avocado, and a zesty lime-chili sauce come together over fluffy rice or quinoa for a satisfying, wholesome meal that’s perfect for lunch or dinner.

Why You’ll Love This Recipe

Light yet filling – Perfect balance of protein, healthy fats, and fiber.

Tropical flavor twist – Mango salsa adds vibrant, sweet contrast.

Meal-prep friendly – Components can be made ahead for quick assembly.

Naturally gluten-free – Great for those with dietary needs.

What You’ll Need (Ingredient Highlights)

Shrimp: Large, peeled, and deveined – a fast-cooking protein with great flavor.

Avocados: Sliced just before serving for optimal freshness and creaminess.

Mango Salsa: Fresh mango, red onion, jalapeño, cilantro, and lime juice.

Lime-Chili Sauce: Creamy yogurt-based sauce with a spicy citrusy punch.

Base: Cooked rice or quinoa makes this bowl hearty and nourishing.

Pro Tips Before You Start

Use ripe mangoes and avocados – They should give slightly to gentle pressure.

Don’t overcook shrimp – They cook quickly and become rubbery if left too long.

Chill your mango salsa – Letting it rest intensifies flavor and freshness.

Spice it up – Add extra jalapeño or hot sauce if you like heat.

How to Make Shrimp and Avocado Bowls

Step 1 – Make the Mango Salsa
In a bowl, mix diced mango, red onion, chopped jalapeño (optional), lime juice, cilantro, and a pinch of salt.

Chill while preparing the rest.

Step 2 – Mix the Lime-Chili Sauce
In a small bowl, whisk Greek yogurt, optional mayo, chili powder, lime zest, lime juice, honey or agave, salt, and pepper.

Adjust to taste and set aside.

Step 3 – Grill the Shrimp
Pat shrimp dry and season with chili powder, garlic powder, salt, and pepper.

Heat a skillet or grill pan with olive oil over medium-high heat.

Cook shrimp 2–3 minutes per side until pink and charred.

Step 4 – Assemble the Bowls
In serving bowls, layer rice or quinoa.

Top with shrimp, avocado slices, and mango salsa.

Step 5 – Finish with Sauce and Garnish
Drizzle lime-chili sauce over the bowls.

Garnish with chopped cilantro and lime wedges. Serve immediately.

What to Serve It With

Tortilla chips for a crunchy side.

Simple cucumber salad to keep things refreshing.

Fresh fruit or lime agua fresca for a tropical touch.

Variations / Substitutions

Swap the protein: Try grilled chicken, salmon, or tofu.

Low-carb option: Use cauliflower rice or a bed of greens instead of rice/quinoa.

Dairy-free: Use plant-based yogurt for the sauce.

Storage & Leftovers

Store components separately for best texture.

Refrigerate shrimp and salsa in airtight containers for up to 2 days.

Reheat shrimp gently in a pan or microwave. Assemble bowls just before serving.

FAQs

Can I use frozen shrimp?
Yes, just thaw and pat dry completely before seasoning.

Is this bowl spicy?
Mild as written, but you can adjust jalapeño and chili powder to suit your heat preference.

Can I make this ahead?
Yes, prepare the salsa, sauce, and cooked shrimp in advance.

Assemble bowls just before serving.

Final Thoughts

These Shrimp and Avocado Bowls are a vibrant, flavor-packed way to enjoy a healthy, refreshing meal any day of the week.

Whether you’re meal prepping or feeding a hungry family, this easy bowl hits every note—sweet, spicy, creamy, and citrusy!

Related Posts

  • Thai Crab Fried Rice with Garlic, Fish Sauce & Lime
  • Light & Creamy Lime Mousse – No-Bake Citrus Dessert
  • Cauliflower Burrito Bowls – Flavorful, Plant-Based Perfection
Chili Lime Dressing Clean Eating Dinners Gluten-Free Bowl Recipes Healthy Shrimp Recipes Mango Salsa Bowls Meal Prep Lunch Bowls shrimp and avocado bowls Shrimp Avocado Bowls Summer Dinner Ideas Tropical Bowl Recipes Whole30 Bowl Recipes
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