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Trang chủ » Strawberry Cucumber Feta Salad with Mint & Balsamic

Strawberry Cucumber Feta Salad with Mint & Balsamic

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This vibrant Strawberry Cucumber Feta Salad brings together juicy berries, crisp cucumbers, tangy feta, and refreshing mint—all kissed by a golden balsamic–lemon vinaigrette.

It’s the perfect summer side or light lunch that dazzles with color and flavor.

Why You’ll Love This Recipe

Sweet–savory harmony — strawberries and feta create the ultimate flavor contrast

Crunchy freshness — cucumbers and red onion add crisp texture

Herbaceous lift — mint leaves bring a bright, cooling note

Effortless assembly — toss everything together in minute

Make-ahead convenience — flavors deepen if you refrigerate briefly before serving

What You’ll Need (Ingredient Highlights)

Strawberries — hulled and quartered for juicy sweetness

Cucumbers & red onion — crisp, refreshing base components

Feta cheese — creamy, briny cubes that melt into the salad

Fresh mint — aromatic garnish that elevates every bite

Golden balsamic vinaigrette — olive oil, balsamic vinegar, lemon juice, and cracked pepper

Pro Tips Before You Start

Drain cucumbers if they’re extra juicy—pat them dry to prevent watery salad.

Use ripe strawberries — their natural sweetness balances the feta’s tang.

Chill the vinaigrette before tossing to keep the salad crisp.

Toss gently — preserve the shape of berries and cheese cubes.

Serve cold — let the salad rest 10–15 minutes in the fridge so flavors meld.

How to Make Strawberry Cucumber Feta Salad

Step 1: Prep the Produce
Place the quartered strawberries, chopped cucumbers, and chopped red onion into a large salad bowl.

Step 2: Add Cheese & Herbs
Scatter the cubed feta cheese and minced fresh mint over the fruit and vegetables.

Step 3: Shake the Dressing
In a small, lidded container, combine olive oil, golden balsamic vinegar, lemon juice, and freshly cracked pepper.

Seal and shake vigorously until well emulsified.

Step 4: Dress the Salad
Pour the vinaigrette over the contents of the bowl.

Gently toss once or twice to coat all ingredients without crushing the berries.

Step 5: Rest & Serve
Let the salad rest in the refrigerator for 10–15 minutes for flavors to meld.

Give it a final gentle toss, then serve immediately.

Serving Suggestions

Grilled chicken or shrimp — turns this salad into a complete meal

Crusty bread or pita — scoop up every last bit of dressing

Light rice pilaf — pairs beautifully with the fruity–herby flavors

Variations & Substitutions

Berry swap — use raspberries or blueberries for a different hue and taste

Cheese change — try goat cheese for a milder tang

Herb twist — basil or cilantro instead of mint for new flavor dimensions

Nutty crunch — add toasted almonds, pistachios, or walnuts

Storage & Leftovers

Refrigerate in an airtight container up to 2 days for peak freshness

Toss again before serving if the dressing separates

FAQs

Can I make this salad ahead?
Yes—assemble and dress it a few hours before serving to let flavors meld, but add mint just before serving for brightness.

What’s the best type of balsamic to use?
A high-quality golden or white balsamic vinegar gives a lighter, fruit-forward finish.

How do I prevent the salad from getting soggy?
Drain excess moisture from cucumbers and toss just before serving.

Can I leave out the red onion?
You can—substitute with thinly sliced shallot or omit for a milder flavor.

Is this salad vegan-friendly?
Omit feta or use a vegan cheese alternative to make it fully plant-based.

Final Thoughts

This Strawberry Cucumber Feta Salad is a symphony of summer flavors—sweet, tangy, and herbaceous in every bite.

It’s a stunning and simple dish that’s sure to brighten any meal.

 

Balsamic Glaze Recipes Clean Eating Summer Salads Fruit and Veggie Combos Healthy Hydrating Dishes Light Spring Meals No Cook Salad Ideas Refreshing Picnic Sides Strawberry Cucumber Feta Salad Strawberry Cucumber Salad Summer Salad Recipes Sweet and Savory Salads
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