There’s something incredibly comforting about a bowl of saucy beef and tender broccoli over warm rice.

This Teriyaki Beef and Broccoli Bowl hits all the right notes—sweet, savory, a little spicy, and totally satisfying.

It’s one of those dinners I turn to when I need something quick, hearty, and guaranteed to please everyone at the table.

Every time I make this, it reminds me of my favorite takeout—but better, because I get to control exactly what goes in. Plus, that spicy mayo drizzle on top? Absolute magic.

Why You’ll Love This Recipe

Quick weeknight meal – ready in under 30 minutes.

Sweet and savory – with a perfect balance of teriyaki, garlic, and ginger.

Great texture – tender beef and caramelized broccoli.

Customizable spice – add more or less heat as you like.

Delicious leftovers – perfect for meal prep!

What You’ll Need (Ingredient Highlights)

Ground beef – Lean ground beef browns quickly and soaks up flavor beautifully.

Broccoli florets – Lightly charred for great texture and sweetness.

Teriyaki sauce – Use your favorite bottled version or homemade.

Garlic & ginger – Optional, but I love the fresh aroma they add.

Spicy mayo sauce – A creamy mix of mayo, sriracha, and honey brings it all together.

Rice – For serving. I love it with jasmine rice or cauliflower rice for a low-carb option.

Pro Tips Before You Start

Let the broccoli sit untouched for a few minutes to get that delicious caramelized char.

Don’t overcrowd the pan—cook in batches if needed.

Adjust the sriracha in the sauce to your spice tolerance.

For extra flavor, toast the sesame seeds before garnishing.

How to Make Teriyaki Beef and Broccoli Bowl

Step 1: Mix the Sauce

In a small bowl, whisk together light mayo, sriracha, honey, rice vinegar, and garlic powder. Set aside.

Step 2: Sear the Broccoli

Heat 1 tablespoon of olive oil in a skillet over medium-high heat.

Add broccoli florets and let them cook undisturbed for 2–3 minutes until browned on one side.

Flip and cook another 2–3 minutes. Remove to a bowl.

Step 3: Brown the Beef

In the same skillet, heat ½ tablespoon olive oil.

Add ground beef and brown on one side before breaking it apart. Cook fully.

Step 4: Add Aromatics

Push the beef to one side.

Add remaining oil to the center and sauté minced ginger and garlic for 30–60 seconds until fragrant. Mix into beef.

Step 5: Add Sauce & Broccoli

Pour in teriyaki sauce and stir to coat the beef.

Let it simmer for 1–2 minutes until the sauce thickens.

Return broccoli to the pan and stir everything together. Turn off heat.

Step 6: Serve

Spoon the mixture over rice.

Drizzle with the spicy mayo, and garnish with sesame seeds and scallions if desired.

What to Serve It With

Steamed jasmine or basmati rice

Cauliflower rice for a low-carb twist

A side of pickled cucumbers or kimchi

A fried egg on top (trust me—it’s amazing!)

Variations / Substitutions

Protein – Use ground turkey, chicken, or even tofu.

Vegetables – Try snap peas, bell peppers, or shredded cabbage.

Sauce – Swap teriyaki for gochujang or a garlic soy glaze.

Gluten-free – Use tamari instead of soy sauce and check your teriyaki brand.

Storage & Leftovers

Store leftovers in an airtight container in the fridge for up to 4 days.

Reheat in a skillet or microwave until hot.

You can also freeze portions for up to 2 months—just leave off the mayo sauce until serving.

FAQs

Can I make this ahead of time?
Yes! It keeps well in the fridge and makes a great meal prep option.

Is this recipe spicy?
Only mildly. You can adjust the sriracha to taste—or leave it out for a milder version.

Can I use frozen broccoli?
Yes, just thaw and pat it dry before searing to avoid excess moisture.

What kind of rice works best?
Jasmine or basmati rice are perfect, but any cooked grain works—quinoa, farro, or even noodles.

How can I make it vegetarian?
Swap the beef for tofu or tempeh, and use a plant-based teriyaki sauce.

Can I skip the mayo sauce?
Sure, but it really elevates the dish! You could also use plain sriracha or a drizzle of sesame oil.

Is this dish kid-friendly?
Very! Just reduce or omit the chili sauce if cooking for little ones.

Final Thoughts

This Teriyaki Beef and Broccoli Bowl is my go-to for those nights when I want something bold, balanced, and totally satisfying without spending hours in the kitchen.

It checks all the boxes: fast, full of flavor, and endlessly adaptable. I hope it becomes one of your favorites too.

Easy Home Cooking