This zesty Southwest chicken salad bowl is fresh, colorful, and packed with flavor.
It’s the perfect mix of protein, veggies, and creamy dressing — all in one satisfying dish.
Whether you serve it for lunch, dinner, or meal prep, it’s guaranteed to be a hit.
Why You’ll Love This Recipe
It’s loaded with vibrant flavors from chili powder, cumin, and lime juice.
The creamy Greek yogurt dressing keeps it lighter without sacrificing richness.
It’s versatile — enjoy it on its own, in lettuce wraps, or over rice.
Perfect for meal prep, as the flavors deepen after chilling.
What You’ll Need (Ingredient Highlights)
Cooked chicken provides lean protein and makes this salad hearty and filling.
Black beans and corn add fiber, sweetness, and a Southwest flair.
Red bell pepper and cherry tomatoes bring fresh crunch and juicy pops of flavor.
Avocado adds creamy texture, while cilantro brightens the dish.
A Greek yogurt–based dressing gives tang and creaminess with less fat than mayo alone.
Pro Tips Before You Start
Use rotisserie chicken for a quick shortcut.
If prepping ahead, add the avocado just before serving to keep it fresh.
Drain beans and corn well to avoid excess liquid in the salad.
Taste and adjust seasoning after mixing — a little extra lime or salt can make a big difference.
How to Make Zesty Southwest Chicken Salad Bowl
Step 1 – Prepare the dressing
In a small bowl, whisk Greek yogurt, mayonnaise, lime juice, chili powder, cumin, salt, and pepper until smooth and creamy.
Step 2 – Combine salad ingredients
In a large mixing bowl, add chicken, black beans, corn, red bell pepper, red onion, cherry tomatoes, avocado, and cilantro.
Step 3 – Dress the salad
Pour the prepared dressing over the salad and gently toss until everything is evenly coated.
Step 4 – Garnish and serve
Top with shredded cheese and tortilla strips if desired.
Serve immediately or refrigerate until ready to enjoy.
What to Serve Them With
Pair with warm tortillas for a build-your-own wrap meal.
Serve over a bed of lettuce or cooked quinoa for extra greens or grains.
Enjoy with tortilla chips for scooping.
Variations / Substitutions
Swap chicken for cooked turkey, shrimp, or tofu.
Use sour cream instead of Greek yogurt for a richer dressing.
Add diced jalapeños for a spicy kick.
Storage & Leftovers
Store in an airtight container in the refrigerator for up to 3 days.
If making ahead, keep dressing separate until ready to serve to maintain freshness.
FAQs
Can I make this salad dairy-free?
Yes, substitute the Greek yogurt and mayonnaise with dairy-free alternatives.
Can I use canned chicken?
Yes, just drain it well before adding.
What type of corn works best?
Fresh, frozen, or canned all work; just make sure it’s drained and thawed if needed.
How can I make it spicier?
Add extra chili powder, cayenne, or chopped jalapeños.
Can I make this ahead for meal prep?
Yes, just add avocado and dressing right before eating.
What other toppings work well?
Crumbled feta, shredded cheddar, or sliced radishes are great options.
Final Thoughts
This zesty Southwest chicken salad bowl is fresh, satisfying, and endlessly customizable.
It’s an easy, wholesome meal you’ll want to make again and again.

Zesty Southwest Chicken Salad Bowl
Ingredients
- 2 cups cooked chicken shredded or diced
- 1 cup black beans rinsed and drained
- 1 cup corn frozen or canned
- 1 red bell pepper diced
- 1 cup cherry tomatoes halved
- 1 avocado diced
- 1/4 cup red onion finely chopped
- 1/4 cup fresh cilantro chopped
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 2 tablespoons lime juice
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and pepper to taste
Method
- In a small bowl, whisk Greek yogurt, mayonnaise, lime juice, chili powder, cumin, salt, and pepper until smooth.
- In a large mixing bowl, combine chicken, black beans, corn, red bell pepper, red onion, cherry tomatoes, avocado, and cilantro.
- Pour dressing over salad and toss gently to coat.
- Top with cheese and tortilla strips if desired. Serve immediately or refrigerate until ready.
- See full steps with tips & photos → https://theboatshedcafe.com/zesty-southwest-chicken-salad-bowl/
Notes
- For extra flavor, roast the corn before adding it to the salad.
- This salad works great with rotisserie chicken for convenience.
- Best served fresh, but can be stored (without avocado) in the fridge for up to 2 days.