There’s something so comforting about the mix of earthy mushrooms and tender spinach.
This simple sautéed dish is quick to prepare, flavorful, and works beautifully as a healthy side for any meal.
Why You’ll Love This Recipe
It’s made with fresh, wholesome ingredients in under 15 minutes.
Garlic and olive oil bring out the natural flavor of the vegetables.
It pairs well with almost any main course, from pasta to grilled meats.
Optional garnishes like lemon juice and Parmesan add brightness or richness.
What You’ll Need (Ingredient Highlights)
Fresh spinach adds color and nutrients while cooking down into tender greens.
Mushrooms provide a meaty, savory flavor that balances the spinach.
Olive oil and garlic are the base for aroma and richness.
A touch of lemon juice or Parmesan takes the dish to the next level.
Pro Tips Before You Start
Dry the spinach well after rinsing to avoid excess water in the pan.
Slice mushrooms evenly so they cook at the same rate.
Don’t overcrowd the pan—this helps the mushrooms brown instead of steam.
How to Make Sautéed Mushrooms with Spinach
Step 1 – Prepare ingredients
Rinse the spinach and dry thoroughly.
Slice mushrooms evenly and mince the garlic.
Step 2 – Heat the pan
Warm olive oil in a large skillet over medium heat until it shimmers.
Step 3 – Sauté garlic
Add minced garlic and cook for 30 seconds, stirring constantly to prevent burning.
Step 4 – Cook mushrooms
Add sliced mushrooms and sauté 5–7 minutes until golden and tender.
Step 5 – Season
Sprinkle with salt and black pepper to taste while cooking.
Step 6 – Add spinach
Stir in the spinach and sauté another 2–3 minutes until wilted.
Step 7 – Finish
Toss well to coat with oil and garlic.
Remove from heat and add lemon juice or Parmesan if desired.
Step 8 – Serve
Transfer to a dish and serve warm as a side.
What to Serve Them With
Pair with grilled chicken, steak, or fish.
Serve alongside pasta or risotto for a balanced meal.
Use as a topping for toast or grain bowls.
Variations / Substitutions
Swap spinach with kale, Swiss chard, or arugula.
Use butter instead of olive oil for a richer flavor.
Add a pinch of chili flakes for heat.
Storage & Leftovers
Keep in an airtight container in the fridge for up to 2 days.
Reheat gently in a skillet; avoid microwaving to prevent sogginess.
FAQs
Can I use frozen spinach?
Yes, but thaw and squeeze out excess water first.
Can I make this dish ahead of time?
It’s best fresh, but you can prep ingredients and cook just before serving.
What mushrooms work best?
Cremini or button mushrooms are ideal, but shiitake or portobello also work.
Do I need Parmesan cheese?
No, it’s optional, but it adds extra richness.
Can I add protein?
Yes, toss in cooked shrimp or chicken for a fuller dish.
How do I keep garlic from burning?
Add it to the pan only once the oil is hot and cook briefly.
Final Thoughts
This sautéed mushrooms and spinach recipe is quick, versatile, and healthy.
It’s an effortless way to bring greens to your table while keeping the flavors delicious and satisfying.
Sautéed Mushrooms with Spinach
Ingredients
Method
- Rinse and dry spinach. Slice mushrooms and mince garlic.
- Heat olive oil in skillet over medium heat.
- Add garlic and cook 30 seconds until fragrant.
- Stir in mushrooms; cook 5–7 minutes until golden.
- Season with salt and pepper.
- Add spinach; sauté 2–3 minutes until wilted.
- Toss well, finish with lemon juice or Parmesan if desired.
- See full steps with tips & photos → https://theboatshedcafe.com/sauteed-mushrooms-with-spinach/
Notes
- For extra flavor, deglaze the pan with a splash of white wine or balsamic vinegar before adding the spinach.
- Try mixing in red pepper flakes for a little heat.
- Works well as a topping for risotto, baked potatoes, or crostini.
My name is Isabella, and this space was born from years of stirring sauces at sunset, baking cookies while the kids played on the porch, and finding comfort in a homemade meal after long, busy days. Here you’ll find delicious, reliable recipes made with simple ingredients, plus easy step-by-step photos and videos to help you cook confidently at home.