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Trang chủ » Air Fryer Brussels Sprouts with Bacon – Crispy & Low-Carb

Air Fryer Brussels Sprouts with Bacon – Crispy & Low-Carb

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These Air Fryer Brussels Sprouts with Bacon are the perfect combination of crispy, caramelized veggies and salty, smoky bacon.

Ready in just 15 minutes, this easy side dish or snack is a flavorful way to enjoy Brussels sprouts — even picky eaters will approve!

Why You’ll Love Air Fryer Brussels Sprouts with Bacon

Fast & Easy: Ready in about 15 minutes.

Crispy Texture: Perfectly golden in the air fryer.

Flavor-Packed: Smoky bacon adds irresistible flavor.

Keto & Low-Carb Friendly: Great for special diets.

Minimal Cleanup: Everything cooks in one basket.

What You’ll Need (Ingredient Highlights)

Brussels Sprouts: Trimmed and halved for even cooking.

Bacon: Thick-cut preferred, adds richness and crunch.

Olive Oil: Helps crisp the sprouts.

Salt & Pepper: Basic seasoning to enhance flavor.

Pro Tips Before You Start

Cut Brussels Evenly: For consistent cooking.

Don’t Overcrowd: Air fry in batches if needed.

Shake the Basket: Ensures even browning.

Use Pre-Cooked Bacon: Speeds up cook time and reduces grease.

Add Balsamic After Cooking: Keeps sprouts crispy.

How to Make Air Fryer Brussels Sprouts with Bacon

Step 1: Prep the Ingredients

Trim and halve Brussels sprouts.

Cut bacon into small bite-sized pieces.

Step 2: Season

In a large bowl, toss Brussels sprouts with olive oil, salt, pepper, and garlic powder if using.

Stir in the chopped bacon.

Step 3: Air Fry

Preheat air fryer to 375°F (190°C).

Place the mixture in the air fryer basket in a single layer.

Air fry for 12–15 minutes, shaking the basket halfway through, until sprouts are golden and bacon is crisp.

Step 4: Serve

(Optional) Drizzle with balsamic glaze or a splash of vinegar.

Serve immediately while hot and crispy.

What to Serve It With

Grilled chicken or steak

Roasted salmon

Holiday turkey or ham

Garlic mashed potatoes

Cauliflower rice (for a keto pairing)

Variations / Substitutions

Sweet Touch: Add a drizzle of maple syrup.

Spicy Kick: Sprinkle with crushed red pepper flakes.

Vegan Version: Use vegan bacon or skip entirely.

Add Nuts: Toss in chopped pecans or walnuts after air frying.

Cheesy Finish: Top with grated Parmesan before serving.

Storage & Leftovers

Fridge: Store in an airtight container for up to 3 days.

Reheat: Reheat in the air fryer at 350°F for 3–4 minutes.

Freezer: Not recommended, as texture may suffer.

FAQs

Can I use frozen Brussels sprouts?
Yes, but they won’t get as crispy. Thaw and pat dry first.

Can I make this without bacon?
Absolutely! Try turkey bacon or omit entirely.

How do I know when it’s done?
Sprouts should be deeply golden and fork-tender; bacon should be crisp.

What if my bacon isn’t crispy enough?
Air fry 1–2 more minutes or cook bacon separately and mix in later.

Can I prep this ahead of time?
Chop and season ingredients in advance, then air fry just before serving.

Final Thoughts

Air Fryer Brussels Sprouts with Bacon are a game-changer.

Crispy, flavorful, and incredibly quick, they make a standout side dish or savory snack.

Whether you’re serving them for a weeknight dinner or a holiday feast, this easy recipe is sure to win fans around the table!

air fryer brussels sprouts with bacon Bacon Bacon Appetizers Bacon Wrapped Olive Oil Peppers
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