There’s something so satisfying about creamy Alfredo, tender chicken, and melty cheese—all wrapped up in cozy lasagna noodles.
These Chicken Alfredo Lasagna Roll Ups are like a warm hug in food form. They’re easy to prep ahead, fun to assemble, and always a crowd-pleaser.
Whenever I make these, the kitchen smells like an Italian comfort dream, and I know dinner is about to be devoured.
Why You’ll Love This Recipe
Perfectly portioned – Each roll-up is an individual serving.
Creamy and cheesy – Alfredo sauce and mozzarella are a dream combo.
Easy to make ahead – Assemble, refrigerate, then bake when ready.
Comfort food classic – But lighter than traditional lasagna.
Kid-friendly – Rolled format is fun and mess-free.
What You’ll Need (Ingredient Highlights)
Lasagna noodles – Cooked just to al dente so they hold up while rolling.
Cooked chicken – Shredded for easy mixing and layering.
Garlic Alfredo sauce – Adds that rich, savory base flavor.
Mozzarella cheese – Melty and stretchy, the ultimate comfort.
Garlic salt and oregano – Simple seasonings with big flavor impact.
Pro Tips Before You Start
Use cold water rinse – Keeps noodles from sticking together.
Blot the noodles dry – Prevents sliding and mess while rolling.
Don’t overcook noodles – They’ll soften more during baking.
Shred your own cheese – It melts better and tastes fresher.
Use rotisserie chicken – A great shortcut for busy nights.
How to Make Chicken Alfredo Lasagna Roll Ups
Step 1: Preheat and Prep
Preheat oven to 350°F (175°C). Lightly grease an 8×8-inch baking dish.
Spread Alfredo sauce on the bottom and set aside.
Step 2: Cook the Noodles
Boil lasagna noodles just until al dente.
Drain and rinse with cold water to stop cooking.
Set them out flat on a clean surface.
Step 3: Make the Filling
In a bowl, combine Alfredo sauce, mozzarella cheese, shredded chicken, garlic salt, and oregano.
Stir until well mixed.
Step 4: Assemble the Roll Ups
Pat noodles dry with a paper towel.
Spread about the chicken mixture along the length of each noodle.
Roll them up gently and place seam-side down in the baking dish.
Step 5: Top and Bake
Pour remaining Alfredo sauce evenly over the roll-ups.
Sprinkle with the rest of the mozzarella.
Bake for 30 minutes until hot and bubbly.
Step 6: Serve
Let cool for 5 minutes, then plate and enjoy with your favorite sides.
What to Serve It With
Caesar salad or simple greens with vinaigrette
Garlic bread or soft dinner rolls
Roasted broccoli or steamed green beans
Sautéed spinach with lemon
A glass of white wine or sparkling water with lemon
Variations / Substitutions
Swap the sauce – Use marinara for a red-sauce version.
Add veggies – Spinach, mushrooms, or zucchini work great in the filling.
Use ricotta – Add a spoonful to the filling for extra creaminess.
Make it spicy – Add crushed red pepper or a dash of hot sauce.
Use gluten-free noodles – Works well for a GF-friendly version.
Storage & Leftovers
Fridge – Store in an airtight container for up to 4 days.
Reheat – Microwave or cover with foil and bake until warmed through.
Freeze – Wrap tightly and freeze for up to 2 months.
Meal prep tip – Make a double batch and freeze one for later.
FAQs
Can I use rotisserie chicken?
Yes! It’s a great time-saver and works perfectly for this recipe.
Can I make this ahead of time?
Definitely—assemble the roll ups, cover, and refrigerate up to 24 hours before baking.
What kind of Alfredo sauce works best?
A garlic Alfredo gives the most flavor, but any creamy jarred or homemade sauce works.
Can I use other cheeses?
Parmesan, provolone, or fontina are great substitutes or additions.
Can I double the recipe?
Yes, just use a 9×13 pan and bake for a few extra minutes.
Do the noodles need to be fully cooked?
No—cook until just al dente. They’ll soften more in the oven.
Is this recipe freezer-friendly?
Absolutely! Assemble, freeze before baking, then bake from frozen or thawed.
Final Thoughts
These Chicken Alfredo Lasagna Roll Ups are everything I want in a comfort food dinner—cheesy, creamy, simple, and absolutely delicious.
They feel special enough for guests but easy enough for any weeknight.
Whether you’re meal-prepping or feeding the family, this recipe is a guaranteed win.

Chicken Alfredo Lasagna Roll Ups
Method
- Preheat oven to 350°F (175°C). Spray an 8×8-inch pan with nonstick spray.
- Spread ½ cup Alfredo sauce in the bottom.
- Cook lasagna noodles until al dente. Drain and rinse with cold water.
- In a bowl, mix 1 cup Alfredo, 1 cup mozzarella, chicken, garlic salt, and oregano.
- Lay noodles flat and blot dry.
- Spread 1/9 of the filling on each, then roll up and place seam-side down in the pan.
- Pour remaining Alfredo sauce over the roll-ups and top with remaining cheese.
- See full steps with tips & photos → https://theboatshedcafe.com/chicken-alfredo-lasagna-roll-ups/
Notes
- Use rotisserie chicken for extra flavor and convenience.
- Garlic Alfredo sauce adds depth, but any creamy Alfredo works well.
- You can prep this dish a day ahead—just bake it right before serving.