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Trang chủ » Recipes » Chocolate Chia Pudding

Chocolate Chia Pudding

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There’s something incredibly satisfying about indulging in dessert that also happens to be good for you.

This chocolate chia pudding became a staple in my kitchen during busy weeks—it’s easy, rich, and full of good-for-you ingredients.

Made with just a few pantry staples, it’s creamy, chocolatey, and naturally sweetened.

I love whipping it up the night before so I can wake up to a chilled, spoonable treat that feels decadent but fuels me all morning.

Why You’ll Love This Recipe

It’s made with simple ingredients—nothing processed or hard to pronounce.

You can prep it in under 5 minutes with no cooking required.

It’s loaded with fiber, healthy fats, and natural sweetness.

It feels like dessert but works as breakfast, snack, or guilt-free treat.

What You’ll Need (Ingredient Highlights)

Chia seeds – These tiny seeds absorb liquid to create a pudding-like texture and are packed with omega-3s.

Milk – Use dairy or your favorite plant-based option like almond, oat, or coconut milk.

Cocoa powder – Unsweetened and rich, this adds the chocolatey goodness.

Honey or maple syrup – A natural way to sweeten the pudding to your liking.

Vanilla extract – Brings out the chocolate flavor beautifully.

Salt – Just a pinch enhances the overall flavor.

Pro Tips Before You Start

Stir the mixture well to avoid clumps—especially the cocoa powder.

Use a whisk or a small blender for super smooth texture.

Let it sit overnight for the best consistency.

Want extra protein? Add a scoop of chocolate protein powder or Greek yogurt.

Top with berries, nuts, or coconut flakes for added flavor and crunch.

How to Make Chocolate Chia Pudding

Step 1: Mix the Dry Ingredients

In a medium mixing bowl, whisk together chia seeds, cocoa powder, sweetener of your choice (honey or maple syrup), and a pinch of salt.

Step 2: Add the Milk

Pour in your milk—any type you like!

Stir thoroughly until everything is smooth and no cocoa lumps remain.

Step 3: Stir in the Vanilla

Add vanilla extract to the bowl and stir again to fully incorporate.

The mixture will be runny at this stage, but that’s exactly what you want.

Step 4: Chill and Set

Cover the bowl and refrigerate for at least 4 hours, or overnight for best texture.

The chia seeds will absorb the liquid and form a thick, pudding-like consistency.

Step 5: Stir and Serve

Once set, give the pudding a good stir to fluff it up.

Spoon into bowls or jars and top with fresh fruit, nuts, coconut flakes, or a dollop of yogurt.

Step 6: Enjoy Cold

This pudding is best served chilled, straight from the fridge.

Perfect for breakfast, dessert, or a wholesome snack any time of day!

What to Serve It With

Fresh berries (strawberries, raspberries, or blueberries)

A dollop of whipped coconut cream

Sliced banana and a drizzle of peanut butter

Toasted nuts or granola for crunch

A sprinkle of cacao nibs for a chocolatey boost

Variations / Substitutions

Make it mocha: Add a splash of brewed coffee.

Go tropical: Use coconut milk and top with mango.

Low-carb version: Swap honey/maple syrup with a keto-friendly sweetener.

Add protein: Stir in a scoop of your favorite protein powder or collagen.

Storage & Leftovers

Store in an airtight container in the refrigerator for up to 5 days.

The pudding may thicken over time—just stir in a bit of extra milk before serving.

Perfect for meal prep! Divide into jars or containers for grab-and-go snacks.

FAQs

Can I use plant-based milk?
Absolutely! Almond, oat, soy, or coconut milk all work beautifully.

How long does chia pudding last in the fridge?
It stays fresh for up to 5 days when stored in an airtight container.

Can I make it sugar-free?
Yes, use a sugar-free sweetener like stevia, monk fruit, or skip the sweetener altogether.

Why isn’t my pudding thickening?
Make sure you’re using the correct ratio of chia seeds to liquid, and give it enough time—at least 4 hours or overnight.

Can I blend the pudding for a smoother texture?
Definitely! Blending gives a silky finish, more like traditional pudding.

What toppings go best with chocolate chia pudding?
Fresh fruit, toasted coconut, chopped nuts, granola, or dark chocolate shavings are delicious.

Is this suitable for breakfast?
Totally! It’s full of nutrients and keeps you full longer, making it an ideal breakfast or snack.

Final Thoughts

This chocolate chia pudding has quickly become one of my favorite go-to treats—it’s ridiculously easy, endlessly customizable, and gives me that chocolate fix without the crash.

Whether you enjoy it for breakfast, dessert, or a late-night bite, this little jar of joy truly delivers.

The Boat Shed Kitchen

Chocolate Chia Pudding

This chocolate chia pudding is my go-to dessert when I want something rich, chocolatey, and healthy. It’s naturally sweetened, takes just 5 minutes to prep, and works perfectly for breakfast, snack, or dessert. Plus, it’s customizable with your favorite milk and toppings!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Chill Time 4 hours hrs
Total Time 4 hours hrs 5 minutes mins
Servings: 2
Calories: 210
Ingredients Method Notes

Ingredients
  

  • 1/4 cup chia seeds
  • 1 cup milk any type you prefer
  • 1.5 tablespoons unsweetened cocoa powder
  • 1.5 tablespoons honey or maple syrup adjust according to your taste
  • 1 teaspoon vanilla extract
  • Pinch of salt

Method
 

  1. In a mixing bowl, combine the chia seeds, cocoa powder, sweetener, and salt.
  2. Pour in the milk and stir well to combine thoroughly.
  3. Add the vanilla extract and mix again.
  4. Cover and refrigerate for at least 4 hours or overnight.
  5. Stir before serving and add your favorite toppings. Enjoy!
  6. See full steps with tips & photos → https://theboatshedcafe.com/chocolate-chia-pudding/

Notes

  • Stir once or twice during the first hour of chilling to prevent clumping.
  • This recipe works with almond, oat, soy, or regular milk.
  • For a thicker texture, use a little less milk; for a smoother texture, blend before chilling.

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chocolate chia pudding Chocolate Protein Recipes Clean Eating Desserts Dairy-Free Options Healthy Chia Pudding High-Protein Snacks Meal Prep Breakfasts No-Bake Treats Superfood Snacks
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