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Trang chủ » Cottage Cheese Quiche – Easy Protein-Packed Brunch Recipe

Cottage Cheese Quiche – Easy Protein-Packed Brunch Recipe

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I’ve always had a soft spot for quiches. They’re comforting, versatile, and make for the perfect make-ahead breakfast or light lunch.

But when I tried this Cottage Cheese Quiche, it took things to a whole new level—ultra creamy, protein-packed, and bursting with savory flavor.

With salty ham, melty cheddar, and the fluffiness that only cottage cheese can bring, this is one dish I come back to over and over again.

Why I Love This Recipe

Perfect blend of creaminess and cheesy goodness

Loaded with protein from cottage cheese, ham, and eggs

Quick to prep—just mix, pour, and bake

Great for breakfast, lunch, or meal prep

Tastes amazing hot or cold!

What You’ll Need (Ingredient Highlights)

Cottage Cheese – Adds moisture, creaminess, and protein without being too heavy.

Diced Ham – Savory and salty, giving every bite a hearty feel.

Red Bell Pepper – Adds crunch, sweetness, and color.

Cheddar & Parmesan – Melty and sharp, the ultimate cheesy combo.

Eggs & Milk – The classic base that binds everything together.

Pro Tips Before You Start

Use full-fat cottage cheese for the creamiest texture.

Dice the bell pepper and ham into small, even pieces for a uniform bite.

Want a crustless quiche? This one bakes beautifully without it!

Grease your pie dish well to avoid sticking.

Let the quiche cool slightly before slicing—it helps set cleanly.

How to Make Cottage Cheese Quiche

Step 1: Preheat the Oven

Set your oven to 375°F (190°C) and grease a 9-inch pie dish to prevent sticking.

Step 2: Whisk the Eggs

In a large bowl, whisk together the eggs, milk, onion powder, salt, and black pepper until well combined.

Step 3: Add the Fillings

Stir in the cottage cheese, diced ham, chopped bell pepper, shredded cheddar, and Parmesan.

Mix until evenly incorporated.

Step 4: Bake

Pour the mixture into the greased pie dish.

Smooth the top gently with a spatula if needed.

Step 5: Cook and Cool

Bake for 30–35 minutes, or until the center is set and the top is golden brown.

Let it cool slightly before slicing.

Step 6: Garnish and Serve

Top with fresh chopped chives just before serving for a bright, fresh finish.

What to Serve It With

Fresh fruit or fruit salad

Arugula or spinach side salad

Buttery toast or English muffin

A hot cup of tea or coffee

Roasted potatoes or hash browns

Variations / Substitutions

Vegetarian: Skip the ham and add mushrooms, spinach, or broccoli.

Spicy: Add a dash of hot sauce or diced jalapeños.

Dairy-free: Use plant-based cheese and milk substitutes.

No Parmesan? Use extra cheddar or try crumbled feta.

Herbs: Add fresh basil or thyme for an herby twist.

Storage & Leftovers

Let the quiche cool completely before storing.

Fridge: Store slices in an airtight container for up to 4 days.

Freezer: Wrap tightly in foil and freeze for up to 2 months.

Reheat: Warm in the oven at 325°F until heated through or microwave gently.

Great for weekly meal prep!

FAQs

Can I make this quiche ahead of time?
Yes! Bake it, cool it, and refrigerate. Just reheat before serving.

Does it need a crust?
Nope—this version is crustless and still holds together beautifully.

Can I freeze it?
Yes, it freezes very well. Just wrap individual slices tightly.

What type of cottage cheese works best?
Full-fat cottage cheese adds the creamiest texture, but any kind works.

Can I use different cheese?
Definitely! Try Swiss, mozzarella, or pepper jack.

What’s the best way to tell it’s done?
Insert a knife in the center—if it comes out clean, it’s ready.

Is it kid-friendly?
Absolutely. The mild flavor and soft texture make it great for kids.

Final Thoughts

This Cottage Cheese Quiche is the kind of recipe that brings comfort and nourishment in every bite.

It’s easy, foolproof, and adaptable—perfect for slow mornings or meal prep Sundays.

Make it once, and I guarantee it’ll become a regular in your rotation.

The Boat Shed Kitchen

Cottage Cheese Quiche

This easy cottage cheese quiche features a protein-rich base of eggs and cottage cheese, packed with ham, bell pepper, and cheddar. It bakes into a golden, crustless quiche that’s perfect for busy mornings or meal prep.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Servings: 6
Calories: 210
Ingredients Method Notes

Ingredients
  

  • 1 cup cottage cheese
  • 1/2 cup diced ham
  • 1/2 cup diced red bell pepper
  • 4 large eggs
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup milk
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • Chives for garnish

Method
 

  1. Preheat oven to 375°F (190°C) and grease a 9-inch pie dish.
  2. In a large bowl, whisk together eggs, milk, onion powder, salt, and pepper.
  3. Stir in cottage cheese, ham, bell pepper, cheddar, and Parmesan.
  4. Pour mixture into prepared pie dish.
  5. Bake for 30–35 minutes, until set and golden on top.
  6. Let cool slightly. Garnish with chopped chives and serve.
  7. See full steps with tips & photos → https://theboatshedcafe.com/cottage-cheese-quiche/

Notes

  • You can prep this quiche ahead and refrigerate—it reheats beautifully.
  • Great for using up leftover ham or veggies.
  • To make it vegetarian, skip the ham and add sautéed mushrooms or spinach.
Breakfast Quiche Cottage Cheese Quiche Cottage Cheese Recipes Crustless Quiche Easy Meal Prep Gluten-Free Breakfast High-Protein Meals Low Carb Brunch
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