Every time I make this Cajun chicken pasta, it feels like comfort food with a kick.
The creamy sauce, seared chicken, and just the right amount of heat make it one of those dinners I look forward to all day.
It’s bold, flavorful, and surprisingly quick to put together — just what I need on busy evenings.
Why I Love This Recipe
A perfect blend of spicy, creamy, and sweet
Ready in under 30 minutes
One skillet + one pot = minimal cleanup
Totally customizable with your favorite pasta
Feels fancy but is easy enough for a Tuesday
What You’ll Need (Ingredient Highlights)
Chicken breasts – Diced for faster cooking and more surface area for spices
Cajun seasoning – Brings all the smoky, spicy flavor to life
Honey + garlic – Adds sweet and savory depth
Butter + olive oil – Builds a rich, layered base for the sauce
Heavy cream – Creates a velvety finish
Fettuccine – Twirls perfectly with the sauce
Pro Tips Before You Start
Sear chicken until golden for maximum flavor
Use freshly minced garlic — it makes a big difference
Let the honey and cream simmer gently to thicken
Adjust Cajun seasoning to your spice preference
Add a splash of pasta water to get the sauce just right
How to Make Cajun Chicken Pasta
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil.
Add the fettuccine and cook until al dente.
Drain and reserve about ½ cup of pasta water.
Step 2: Season the Chicken
Dice the chicken breasts into bite-size pieces.
Toss with Cajun seasoning, a pinch of salt, and black pepper.
Step 3: Sear the Chicken
Heat olive oil in a large skillet over medium-high heat.
Add the seasoned chicken and cook for 6–8 minutes until golden brown and cooked through.
Transfer to a plate and set aside.
Step 4: Sauté the Garlic
Reduce heat to medium. In the same skillet, melt the butter.
Add minced garlic and sauté for about 30 seconds until fragrant.
Step 5: Build the Sauce
Pour in the honey and let it bubble for 1 minute.
Add the heavy cream and stir until the sauce is smooth.
Simmer gently for 2–3 minutes to thicken slightly.
Step 6: Combine Chicken and Pasta
Return the cooked chicken to the pan and toss to coat in the sauce.
Add the drained pasta and gently combine everything.
Use some reserved pasta water to loosen the sauce, if needed.
Step 7: Serve and Enjoy
Serve hot, garnished with chopped parsley or green onions if desired.
What to Serve It With
Garlic bread or warm baguette
A crisp Caesar or garden salad
Roasted broccoli or sautéed green beans
A cold glass of white wine or sparkling lemonade
Variations / Substitutions
Use shrimp or sliced sausage instead of chicken
Swap fettuccine for penne, rigatoni, or spaghetti
Add spinach or sun-dried tomatoes for color and texture
Replace cream with coconut milk for a dairy-free version
Control the spice by adjusting Cajun seasoning
Storage & Leftovers
Refrigerate: Store in an airtight container for up to 3 days
Reheat: Warm gently in a skillet or microwave, add a splash of cream or water
Freeze: Not recommended due to cream separation
Meal Prep Tip: Cook pasta slightly under if prepping ahead
FAQs
Can I make this dish ahead of time?
Yes, just store the pasta and sauce separately and combine before serving.
Is Cajun seasoning too spicy for kids?
It depends on the blend. You can use a mild version or reduce the amount.
Can I use milk instead of heavy cream?
Heavy cream gives a richer texture, but whole milk can be used with a longer simmer time.
What can I use instead of honey?
Maple syrup or a pinch of brown sugar work well as substitutes.
Does this dish work with gluten-free pasta?
Yes! Just adjust the cooking time based on the package instructions.
How do I make the sauce thicker?
Simmer the cream a little longer or add a tablespoon of cream cheese for extra body.
What’s the best pasta shape to use?
Fettuccine, penne, and linguine are all great — just use what you have!
Final Thoughts
This Cajun chicken pasta is the kind of dish that brings comfort and a bit of excitement to the table.
The flavors are big, but the process is simple — and that’s my favorite kind of recipe.
If you love creamy pasta with bold personality, give this one a try.
It might just become a go-to in your dinner rotation like it has in mine.

Creamy Cajun Chicken Pasta
Ingredients
Method
- Bring a large pot of salted water to a boil.
- Cook pasta until al dente, then drain and reserve ½ cup of pasta water.
- Season diced chicken with Cajun seasoning, salt, and pepper.
- In a large skillet, heat olive oil over medium-high heat.
- Sear chicken until golden and cooked through, about 6–8 minutes.
- Remove and set aside.
- See full steps with tips & photos → https://theboatshedcafe.com/creamy-cajun-chicken-pasta/
Notes
- Adjust the Cajun seasoning depending on how spicy you like it.
- Add bell peppers or spinach for extra veggies.
- Leftovers reheat well with a splash of milk or cream to refresh the sauce.