There are nights when I just need something hearty, comforting, and simple—without making a mess in the kitchen.
That’s where this Honey Garlic Sausage Sheet Pan comes in.
It’s sweet, savory, garlicky, and full of nourishing veggies and protein. Best of all? It’s all done on a single pan, making cleanup blissfully easy.
Why You’ll Love This Recipe
One sheet pan = minimal cleanup
The honey garlic sauce is crave-worthy
Balanced meal with protein, veggies, and healthy carbs
Customizable with whatever sausage or veggies you have
Leftovers taste even better the next day
What You’ll Need (Ingredient Highlights)
Chicken or turkey sausage: Adds lean protein and rich flavor—pre-cooked sausage works best.
Sweet potatoes: Naturally sweet, they roast beautifully and add heartiness.
Broccoli: Adds vibrant color and texture, soaks up the sauce perfectly.
Garlic & butter: The base of the deliciously savory aroma.
Honey + soy sauce: Sweet and salty combo that coats everything in a sticky glaze.
Apple cider vinegar: Adds brightness to balance the sauce.
Fresh parsley: Finishes the dish with color and freshness.
Pro Tips Before You Start
Cut all ingredients to similar sizes for even roasting.
Use pre-cooked sausage to save time.
Line your sheet pan with parchment paper for easy cleanup.
Toss ingredients in the sauce right on the pan—no extra bowls needed.
Don’t skip the stir halfway through—it helps everything caramelize evenly.
How to Make Honey Garlic Sausage Sheet Pan Dinner
Step 1: Preheat and Prep the Pan
Preheat your oven to 400°F (200°C).
While it heats, slice the sausage into half-inch rounds.
Cube the sweet potatoes and chop broccoli into bite-sized florets.
Spread everything out evenly on a large sheet pan.
Step 2: Make the Honey Garlic Sauce
In a small saucepan over medium heat, melt the butter.
Add minced garlic and sauté for about a minute until fragrant, being careful not to burn it.
Stir in honey, soy sauce, apple cider vinegar, and a pinch of salt and pepper.
Let it simmer gently for 2–3 minutes, then remove from heat.
Step 3: Toss Everything in Sauce
Pour the warm honey garlic sauce over the sausage, sweet potatoes, and broccoli right on the pan.
Use tongs or a spatula to toss everything so it’s evenly coated in the glossy glaze.
Step 4: Roast to Perfection
Roast in the preheated oven for 25–30 minutes, stirring everything halfway through to ensure even caramelization.
The sausage should be browned, the sweet potatoes fork-tender, and the broccoli lightly crisped at the edges.
Step 5: Finish and Serve
Once out of the oven, sprinkle chopped fresh parsley over the top for color and freshness.
Serve hot and enjoy the sticky, garlicky magic in every bite.
What to Serve It With
A bowl of steamed rice or quinoa
Warm crusty bread to soak up extra sauce
A light green salad with lemon vinaigrette
Mashed cauliflower for a low-carb option
Roasted corn or grilled zucchini on the side
Variations / Substitutions
Use pork sausage or plant-based sausage if preferred
Swap broccoli with green beans, brussels sprouts, or bell peppers
Replace sweet potatoes with regular potatoes, carrots, or butternut squash
Add crushed red pepper flakes to the sauce for a spicy kick
Drizzle a bit of balsamic glaze after baking for added depth
Storage & Leftovers
Fridge: Store leftovers in an airtight container for up to 4 days.
Reheat: Warm in a 350°F oven or in a skillet to preserve the roasted texture.
Meal prep tip: Portion into containers with rice for ready-to-go lunches!
Freezing: Not ideal due to the texture change in potatoes and broccoli, but the sausage holds up well if needed.
FAQs
Can I use raw sausage instead of cooked?
Yes, but make sure to slice it thinly or bake slightly longer to ensure it’s cooked through.
Do I have to sauté the garlic first?
Sautéing enhances flavor and removes the raw bite. You can skip it, but the sauce will taste milder.
Can I make this ahead of time?
Yes—chop everything and make the sauce ahead. Just toss and roast when ready.
What if I don’t have apple cider vinegar?
You can substitute with lemon juice, white wine vinegar, or rice vinegar.
Is this dish gluten-free?
It can be! Use a gluten-free soy sauce or tamari and double-check your sausage.
Can I double the recipe?
Definitely—just use two sheet pans so everything roasts properly.
Can I use frozen vegetables?
You can, but they’ll release more water and may not crisp as nicely. Stick to fresh if possible.
Final Thoughts
This Honey Garlic Sausage Sheet Pan dinner is one of those meals that feels like a hug on a plate—warm, balanced, and just the right amount of indulgent.
Whether you’re feeding picky kids, tired adults, or just yourself after a long day, this recipe checks every box.
And the best part? Only one pan to wash.

Honey Garlic Sausage Sheet Pan
Ingredients
- 14 oz chicken or turkey sausage cut into ½-inch slices
- 2 medium sweet potatoes cut into ½-inch cubes
- 2 cups broccoli cut into ½-inch florets
- 1.2 tablespoon unsalted butter
- 4 medium cloves garlic minced
- ¼ cup honey
- ¼ cup low-sodium soy sauce
- 1.5 tablespoon apple cider vinegar
- Salt and pepper to taste
- 1.5 tablespoons minced fresh parsley
Method
- Preheat oven to 400°F (200°C).
- Arrange sausage, sweet potatoes, and broccoli on a sheet pan.
- In a small saucepan, melt butter over medium heat. Add garlic and sauté for 1 minute.
- Add honey, soy sauce, vinegar, salt, and pepper. Simmer for 2–3 minutes.
- Pour sauce over pan and toss to coat.
- Roast for 25–30 minutes, stirring halfway
- See full steps with tips & photos → https://theboatshedcafe.com/honey-garlic-sausage-sheet-pan/
Notes
- Swap sweet potatoes for regular potatoes, carrots, or parsnips.
- For extra flavor, add a pinch of chili flakes to the glaze.
- Line your sheet pan with parchment for easier cleanup.