Lavender Milk Tea is a calming and aromatic beverage that blends the gentle floral notes of dried lavender with rich black tea and creamy milk.

Whether served warm or iced, it’s the perfect drink to unwind with any time of day.

Why You’ll Love This Lavender Milk Tea

Aromatic and calming – Lavender adds a relaxing fragrance

Rich and creamy – Thanks to the milk and tea combo

Customizable – Sweeten to taste or use different tea bases

Beautiful to serve – Especially with a touch of lavender garnish

Great hot or iced – Year-round comfort in a cup

What You’ll Need (Ingredient Highlights)

Dried culinary lavender – Floral and fragrant

Milk – Use whole, oat, almond, or any milk of choice

Sweetener – Sugar, honey, maple syrup, or your favorite alternative

Optional: Vanilla extract – Adds depth and warmth

Pro Tips Before You Start

Don’t over-steep lavender—it can become bitter

Use filtered water for a cleaner taste

Stir in sweetener while the tea is still warm for best dissolution

Froth the milk if serving hot for a café-style finish

Strain lavender buds completely for a smooth drink

How to Make Lavender Milk Tea

Step 1: Steep the Lavender

Bring 1 cup of water to a boil.

Add 1 tsp dried lavender and 1 black tea bag.

Steep for 5 minutes, then strain.

Step 2: Add Sweetener

While still warm, stir in 1–2 tsp sugar or sweetener of choice.

Add 1/4 tsp vanilla if using.

Step 3: Add Milk

Pour in 3/4 cup milk and stir.

For hot tea, warm milk before combining.

For iced tea, let everything cool and pour over ice.

Step 4: Serve

Garnish with a few dried lavender buds or a lavender sprig for a finishing touch.

What to Serve It With

Shortbread cookies or scones

Light tea cakes or muffins

Fresh berries

Almond biscotti

Vanilla or lavender macarons

Variations / Substitutions

Use green tea or chamomile instead of black tea

Make a lavender milk tea latte by frothing the milk

Add boba pearls for a bubble tea twist

Use lavender syrup instead of dried lavender for ease

Try honey + cinnamon for added warmth

Storage & Leftovers

Store any leftovers in the fridge for up to 2 days

Best enjoyed fresh (especially iced)

Reheat gently for warm tea—don’t boil

FAQs

Can I use lavender essential oil instead of dried lavender?
No, essential oils are not food-safe unless labeled edible.

Stick to dried culinary lavender or syrup.

Can I make it dairy-free?
Absolutely—use oat, almond, soy, or coconut milk.

Is lavender milk tea caffeinated?
Yes, if using black tea. Choose herbal or decaf alternatives if needed.

Can I make this in larger batches?
Yes—multiply the ingredients and refrigerate in a pitcher for up to 2 days.

What type of lavender should I use?
Always use dried culinary lavender—not the decorative or potpourri kind.

Final Thoughts

Lavender Milk Tea is one of those cozy beverages that soothes both body and mind.

Whether you enjoy it steaming in the morning or iced on a sunny afternoon, it brings a gentle sense of calm and elegance to your day.

The Boat Shed Kitchen

Lavender Milk Tea

This relaxing milk tea blends fragrant lavender, black tea, and sweet milk for a comforting drink that can be served hot or chilled. It’s a simple, elegant way to unwind.

Print Recipe Pin Recipe

Prep Time 2 minutes mins

Steep Time 5 minutes mins

Total Time 7 minutes mins

Servings: 1

Calories: 90

Ingredients Method Notes

Ingredients

  

• 1 tsp dried culinary lavender
• 1 cup water
• 3/4 cup milk of choice
• 1 –2 tsp sugar honey, or maple syrup
• 1/4 tsp vanilla extract optional

Method

 

1. Boil 1 cup water. Add lavender and tea bag. Steep 5 minutes.
2. Strain into a cup. Stir in sweetener and vanilla if using.
3. Add warm milk for hot tea or chilled milk + ice for iced version.
4. Garnish and enjoy.
5. See full steps with tips & photos → https://theboatshedcafe.com/lavender-milk-tea/

Notes

• Use culinary-grade lavender for a pleasant, non-bitter flavor.
• Black tea pairs best, but you can substitute with green or herbal tea.
• Maple syrup adds a deep sweetness; honey gives a floral touch.