Ingredients
Method
- Boil 1 cup water. Add lavender and tea bag. Steep 5 minutes.
- Strain into a cup. Stir in sweetener and vanilla if using.
- Add warm milk for hot tea or chilled milk + ice for iced version.
- Garnish and enjoy.
- See full steps with tips & photos → https://theboatshedcafe.com/lavender-milk-tea/
Notes
- Use culinary-grade lavender for a pleasant, non-bitter flavor.
- Black tea pairs best, but you can substitute with green or herbal tea.
- Maple syrup adds a deep sweetness; honey gives a floral touch.