There’s something luxurious about seafood and Alfredo sauce coming together in a cheesy baked dish—and these Seafood Alfredo Lasagna Roll-Ups hit that perfect comfort-meets-fancy spot.
Creamy ricotta, tender shrimp and crab, and gooey melted cheese all wrapped in pasta?
This is the kind of dinner I pull out when I want to impress without the stress.
Why You’ll Love This Recipe
Elevated but easy – Feels like a restaurant dish, but totally doable at home.
Seafood comfort – Shrimp and crab bring sweet, tender richness.
Alfredo everything – Creamy sauce coats every roll for indulgent bites.
Great for guests – Easy to portion and prep ahead.
Cheesy perfection – Ricotta, mozzarella, and Parmesan team up for major flavor.
What You’ll Need (Ingredient Highlights)
Lasagna noodles – The perfect vehicle for cheesy seafood filling.
Cooked shrimp – Chopped for tender bites in every roll.
Crab meat – Adds sweet, briny flavor and richness.
Ricotta cheese – For creamy, smooth texture inside.
Alfredo sauce – Store-bought or homemade both work great.
Mozzarella & Parmesan – The gooey and golden cheesy topping duo.
Garlic & olive oil – Aromatics that boost everything.
Parsley – For a fresh finish and a pop of color.
Pro Tips Before You Start
Use cooked shrimp – Saves time and avoids overcooking.
Drain well – Let the noodles dry a bit before filling to help them hold shape.
Don’t overstuff – A little filling goes a long way in roll-ups.
Use quality Alfredo – Homemade or a good jarred brand makes a difference.
Cover when baking – Keeps the noodles from drying out, then uncover to brown.
How to Make Seafood Alfredo Lasagna Roll-Ups
Step 1: Boil the Noodles
Cook lasagna noodles in salted boiling water according to package directions.
Drain and set aside to cool slightly.
Step 2: Make the Filling
In a large bowl, combine chopped shrimp, crab meat, ricotta cheese, half the Alfredo sauce, and minced garlic.
Season with salt and pepper to taste.
Step 3: Prep the Dish
Lightly oil a baking dish and spread a thin layer of Alfredo sauce on the bottom.
Step 4: Roll the Lasagna
Lay out each noodle flat. Spoon a portion of the seafood mixture onto each one, then roll up gently.
Place seam-side down in the prepared dish.
Step 5: Add Sauce and Cheese
Pour the remaining Alfredo sauce over the roll-ups.
Sprinkle mozzarella and Parmesan cheese on top.
Step 6: Bake
Preheat oven to 375°F (190°C).
Cover the dish with foil and bake for 20 minutes.
Remove foil and bake for another 10 minutes until bubbly and golden.
Step 7: Finish and Serve
Let the roll-ups cool slightly before serving.
Garnish with chopped fresh parsley.
What to Serve It With
Garlic bread or Parmesan breadsticks
Caesar salad or mixed greens with vinaigrette
A crisp white wine like Pinot Grigio or Sauvignon Blanc
Steamed asparagus or roasted green beans
Lemon wedges for a bright finish
Variations / Substitutions
Use scallops – Add small bay scallops for variety.
Swap crab – Try canned, imitation, or even lobster meat.
No Alfredo? – Use a garlic cream sauce or béchamel instead.
Add spinach – Mix into the filling for a bit of green.
Make it spicy – Add red pepper flakes or cayenne to the filling.
Storage & Leftovers
Fridge – Store in an airtight container for up to 3 days.
Reheat – Cover and warm in the oven or microwave until hot.
Freeze – Wrap tightly before baking and freeze for up to 2 months.
Make ahead – Assemble and refrigerate up to a day before baking.
FAQs
Can I use frozen seafood?
Yes, just thaw and drain thoroughly before using.
Do I have to cook the shrimp first?
Yes—start with cooked shrimp to ensure it’s not rubbery after baking.
Can I use no-boil noodles?
Traditional noodles work best here for rolling, but you can try softened no-boil versions.
What kind of crab works best?
Lump crab meat is ideal, but imitation crab or canned crab works too.
Is store-bought Alfredo okay?
Absolutely—choose a good-quality brand or make your own.
Can I make this ahead of time?
Yes, assemble it ahead and bake when ready. You may need a few extra minutes in the oven.
How do I prevent roll-ups from drying out?
Keep them covered while baking, then uncover at the end to melt the cheese.
Final Thoughts
These Seafood Alfredo Lasagna Roll-Ups are rich, satisfying, and a guaranteed showstopper.
Whether it’s a cozy date night or a holiday meal, this dish always brings the wow factor.
Best part? It’s easier than it looks—and just as delicious the next day.
Seafood Alfredo Lasagna Roll-Ups
Ingredients
Method
- Cook lasagna noodles in salted boiling water according to package directions.
- Drain and let cool slightly.
- In a bowl, mix shrimp, crab, ricotta, half the Alfredo sauce, and garlic.
- Season with salt and pepper.
- Spread a layer of Alfredo sauce in a greased baking dish.
- Fill each noodle with seafood mixture, roll up, and place seam-side down.
- See full steps with tips & photos → https://theboatshedcafe.com/seafood-alfredo-lasagna-roll-ups/
Notes
- Use fresh or frozen seafood—just make sure it’s fully cooked before assembling.
- Homemade Alfredo sauce adds extra flavor depth.
- You can swap ricotta for cream cheese for a richer filling.
My name is Isabella, and this space was born from years of stirring sauces at sunset, baking cookies while the kids played on the porch, and finding comfort in a homemade meal after long, busy days. Here you’ll find delicious, reliable recipes made with simple ingredients, plus easy step-by-step photos and videos to help you cook confidently at home.