A fresh strawberry spinach salad is the perfect mix of sweet, tangy, and crunchy.
It’s light, colorful, and comes together in just minutes—ideal for spring and summer meals.
Why You’ll Love This Recipe
It’s quick to prepare, yet looks elegant enough for entertaining.
The flavors balance beautifully—juicy strawberries, creamy feta, and crunchy pecans.
It’s versatile and pairs well with many main dishes.
What You’ll Need (Ingredient Highlights)
Spinach – tender baby spinach makes the perfect salad base.
Strawberries – fresh, ripe berries add natural sweetness.
Red onion – thin slices provide sharp contrast.
Pecans – toasted for crunch and nutty depth.
Feta – creamy, tangy crumbles that tie everything together.
Poppy seed dressing – a classic choice, though balsamic works too.
Pro Tips Before You Start
Use fresh, ripe strawberries for the best flavor.
Toast pecans lightly to bring out their nuttiness.
Add dressing just before serving so the spinach stays crisp.
How to Make Strawberry Spinach Salad
Step 1 – Prep the ingredients
Wash and dry spinach and strawberries.
Slice berries and onion. Chop pecans.
Step 2 – Mix the base
In a large bowl, combine spinach, strawberries, onion, and half the pecans. Toss gently.
Step 3 – Dress and toss
When ready to serve, drizzle with poppy seed dressing and toss until evenly coated.
Step 4 – Finish and serve
Top with feta and remaining pecans. Serve immediately.
What to Serve Them With
Perfect alongside grilled chicken, salmon, or steak.
Pairs beautifully with pasta dishes or a light soup.
Great as a refreshing side for barbecues or picnics.
Variations / Substitutions
Swap feta with goat cheese or blue cheese.
Use walnuts, almonds, or candied pecans instead of plain.
Try balsamic vinaigrette or citrus dressing for a flavor twist.
Storage & Leftovers
Best enjoyed fresh, as spinach wilts quickly with dressing.
If prepping ahead, store salad components separately.
Keep dressing on the side until ready to serve.
FAQs
Can I make this salad ahead of time?
Yes, but don’t add dressing until serving.
Can I use frozen strawberries?
Fresh strawberries are best; frozen will release too much liquid.
What cheese works best?
Feta is classic, but goat cheese or blue cheese also pair well.
Can I make it vegan?
Yes, skip the feta or use a dairy-free cheese alternative.
Do I have to toast the pecans?
Not required, but toasting enhances flavor and crunch.
Can I use a different dressing?
Yes, balsamic vinaigrette or lemon-honey dressing also taste amazing.
Final Thoughts
This strawberry spinach salad is bright, refreshing, and effortless.
It’s a crowd-pleasing recipe that brings a burst of color and flavor to any table.
Strawberry Spinach Salad
Ingredients
Method
- In a large bowl, combine spinach, strawberries, onion, and ½ cup pecans. Toss to blend.
- Add dressing only when ready to serve.
- Toss salad until evenly coated.
- Sprinkle feta and remaining pecans on top. Serve immediately.
- See full steps with tips & photos → https://theboatshedcafe.com/strawberry-spinach-salad-3/
Notes
- For extra flavor, toast the pecans lightly before adding.
- Balsamic vinaigrette also pairs beautifully with this salad.
- Add grilled chicken for a protein-packed main dish.
My name is Isabella, and this space was born from years of stirring sauces at sunset, baking cookies while the kids played on the porch, and finding comfort in a homemade meal after long, busy days. Here you’ll find delicious, reliable recipes made with simple ingredients, plus easy step-by-step photos and videos to help you cook confidently at home.