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The Boat Shed Kitchen

Buffalo Chicken Wrap Recipe

This buffalo chicken wrap is spicy, crunchy, and packed with flavor. Crispy chicken tenders are tossed in tangy buffalo sauce, wrapped up with crisp lettuce, celery, carrots, and creamy bleu cheese dressing. A quick and satisfying meal that’s perfect for lunch or dinner.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2
Calories: 560
Ingredients Method Notes

Ingredients
  

  • 2 large flour tortillas wrap or burrito size
  • 8 oz precooked fried chicken tenders or homemade
  • ¾ cup buffalo sauce
  • 2 tbsp bleu cheese dressing
  • 2 cups chopped romaine lettuce
  • ¼ cup sliced celery
  • 2 tbsp shredded or stick carrots

Method
 

  1. Heat chicken tenders according to package directions. Cut into bite-sized pieces.
  2. Toss chicken with buffalo sauce until coated.
  3. Spread bleu cheese dressing in the center of each tortilla.
  4. Layer romaine, celery, and carrots on top.
  5. Add chicken and sprinkle extra bleu cheese if desired.
  6. Fold the sides in, then roll tightly into a wrap.
  7. Brown quickly on a hot skillet or griddle. Serve warm.
  8. See full steps with tips & photos → https://theboatshedcafe.com/buffalo-chicken-wrap-recipe/

Notes

  • Substitute ranch dressing if you don’t like bleu cheese.
  • Add avocado slices for creaminess.
  • Use grilled chicken for a lighter version.